Nothing is better for your health than regular walking. Read this informative book Daniel Lieberman, author of ExercisedA myth-busting guide to one of the key pillars of health and longevity walking by the renowned foot health experts Walking i...Loe edasi...
From the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life. A powerful, science-driven roadmap to healthy longe...Loe edasi...
(Ilmumisaeg: 25-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233963780)
When a sharp-minded parent suddenly becomes convinced that family members are stealing, poisoning their food, or plotting against them, love alone is not enough.The Causal Cage is the practical guide for adult children, spouses, and caregivers facing...Loe edasi...
What if the food you eat could rewind your biological clock?Clear and compelling Chris van TullekenReally interesting and insightful Joe WicksFascinating Tim SpectorFrom the rising incidence of cancer in the under-50s to increased infertility r...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, EPUB+DRM, Kirjastus: Bonifatius GmbH, ISBN-13: 9783987909351)
Auf einmal ist man alt oder fuhlt sich so. Doch ab wann ist man eigentlich Senior oder Seniorin? Und wer sagt uberhaupt, dass man schon zum alten Eisen dazugehort Alter werden wird oft mit einer Katastrophe gleichgesetzt. Warum? Hat nicht jeder einze...Loe edasi...
(Ilmumisaeg: 20-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233875779)
This book is for anyone who has ever felt the pressure of the timeline and sensed that it was carrying too much authority. It is for anyone who has looked at birthdays, mirrors, milestones, beauty, desire, or public adulthood and felt that the langua...Loe edasi...
(Ilmumisaeg: 19-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233432217)
If you have ever uttered the words I am very careful about what I put on my skin without knowing a single ingredient in your beauty products — this book is for you!It is time to understand why using commercial beauty products full of industri...Loe edasi...
(Ilmumisaeg: 19-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235432772)
Most men waste their midlife crisis. This book shows you how to use it.Here is the truth no one tells you: the midlife crisis is not the problem. It is the wake-up call.The restlessness, the questions, the feeling that something important is missing...Loe edasi...
(Ilmumisaeg: 18-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235412545)
Someone in your family needs care. Youre the one dealing with it. You have no idea where to start.Maybe it happened suddenly — a fall, a stroke, a hospital admission that changed everything overnight. Maybe it crept up slowly until one day you...Loe edasi...
(Ilmumisaeg: 17-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781775312390)
George Walters grew up in a world that measured a man by his word and his work. In Paths We Choose, he brings together fifty true stories drawn from a lifetime of living close to the land, close to family, and close to the kind of neighbours you don...Loe edasi...
(Ilmumisaeg: 14-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233074905)
A Jointed Venture: My Titanium Knee and MeTotal knee replacement gave me a titanium implant. It also gave me a roommate with opinions.Meet CK: my bionic knee. Stubborn. Loud. Deeply invested in my daily decisions. This book is the story of how we lea...Loe edasi...
(Ilmumisaeg: 13-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233698415)
From James Hollis, author of Second Chances, Real Stories (The Second Chances Series, Book 1)Something is shifting. A restlessness. A quiet knowing that the life you built is no longer the life you want.Midlife is not a crisis. It is an unbinding. A...Loe edasi...
(Ilmumisaeg: 12-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233966453)
THE RETIRE IN THAILAND HANDBOOK 2026The Retire in Thailand Handbook 2026 (Revised Fourth Edition) is a follow-up to the original book I wrote in 2017, The Retire in Thailand Handbook…The First Six Months, which I wrote shortly after I retired t...Loe edasi...
(Ilmumisaeg: 11-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232393380)
From James Hollis, author of Second Chances, Real Stories (The Second Chances Series, Book 1)You have spent decades building someone elses dream. What if you started building your own THE 50-YEAR-OLD STARTUP brings you real stories from real people...Loe edasi...
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal yearsDon t tolerate shrugged shoulders from your doctor during your...Loe edasi...
Dive into this beautiful ABC of tips to discover the ability to live a long and healthy lifeIn a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Lets go on a journey with this book, w...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233396557)
Aging alone is not a crisis. It is a reality — one that millions of people now face without a roadmap, without preparation, and without the structures that previous generations took for granted. The old model of aging assumed family nearby, adu...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232960872)
When dementia enters a family, it rarely arrives one problem at a time.It starts with a missed appointment, a repeated story, a moment of confusion you want to explain away. Then the questions multiply. Is this normal aging or Alzheimers? How do you...Loe edasi...
(Ilmumisaeg: 08-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798215778838)
Loneliness is one of the most underestimated forces in late life. It doesnt arrive suddenly. It creeps in quietly — through shrinking social circles, reduced mobility, the loss of old roles, and the natural contraction of daily life. You dont...Loe edasi...
(Ilmumisaeg: 08-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232841904)
Most people dont realize how much of their life is held together by assumptions — assumptions that someone will know what to do, that the system will "e;figure it out,"e; or that family will step in with perfect clarity. But assumption...Loe edasi...
