What if the food you eat could rewind your biological clock?Clear and compelling Chris van TullekenReally interesting and insightful Joe WicksFascinating Tim SpectorFrom the rising incidence of cancer in the under-50s to increased infertility r...Loe edasi...
BY THE SUNDAY TIMES BESTSELLING AUTHORA brilliant and powerful book. If you want to look and feel the best you ever have (and stay that way), read this NOW! Easy, actionable advice with immediate effects, a joy to read.Davinia Taylor, longevity bio...Loe edasi...
(Ilmumisaeg: 20-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233875779)
This book is for anyone who has ever felt the pressure of the timeline and sensed that it was carrying too much authority. It is for anyone who has looked at birthdays, mirrors, milestones, beauty, desire, or public adulthood and felt that the langua...Loe edasi...
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal yearsDon t tolerate shrugged shoulders from your doctor during your...Loe edasi...
Dive into this beautiful ABC of tips to discover the ability to live a long and healthy lifeIn a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Lets go on a journey with this book, w...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233396557)
Aging alone is not a crisis. It is a reality — one that millions of people now face without a roadmap, without preparation, and without the structures that previous generations took for granted. The old model of aging assumed family nearby, adu...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232960872)
When dementia enters a family, it rarely arrives one problem at a time.It starts with a missed appointment, a repeated story, a moment of confusion you want to explain away. Then the questions multiply. Is this normal aging or Alzheimers? How do you...Loe edasi...
(Ilmumisaeg: 08-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798215778838)
Loneliness is one of the most underestimated forces in late life. It doesnt arrive suddenly. It creeps in quietly — through shrinking social circles, reduced mobility, the loss of old roles, and the natural contraction of daily life. You dont...Loe edasi...
(Ilmumisaeg: 08-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232841904)
Most people dont realize how much of their life is held together by assumptions — assumptions that someone will know what to do, that the system will "e;figure it out,"e; or that family will step in with perfect clarity. But assumption...Loe edasi...
In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.For generations, weve accepted aging as an inev...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233019616)
Aging alone is not a failure. It is a reality for millions of people — widowed, divorced, child‑free, estranged, relocated, or simply independent by nature. Yet the medical system still behaves as if every senior has a built‑in supp...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233969508)
Where you live in your final decades determines how well you live. Housing is not just a roof, a layout, or a location — it is the foundation of your independence. The right home keeps you safe, stable, and confident. The wrong home accelerates...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233703751)
Living on a fixed income is one of the most misunderstood challenges of aging. Outsiders imagine it as simple budgeting — spend less, save more, be careful. But anyone who has lived it knows the truth: a fixed income is not just a financial con...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233438639)
Success was supposed to feel like peace.Instead, it nearly cost him the people he loved most.In THE MAN WHO TAMED THE MACHINE — Vol. 4: The Balance, Sérgio Salomão reaches a stage of growth no one warned him about: the moment when pro...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233237287)
Pride, Jealousy and the Hidden Garden is a haunting exploration of human nature — where faith and deceit grow side by side. In this modern parable, the garden becomes a mirror of the soul: one side blooming with truth and humility, the other ta...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233236273)
Aging Alone With Strength: The New Reality is the flagship volume in a brutally honest, practical series for solo agers who refuse to fade quietly. Whether youre retired, divorced, widowed, or simply choosing independence, this book delivers the cla...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233895982)
Living Alone After 70: What Actually Gets Hard is the second book in the Aging Alone With Strength series — a direct, unsentimental look at the realities of aging solo when the body slows down but life keeps demanding more.This book doesnt sug...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233565960)
Most books about aging assume you have family nearby — adult children who can help, a spouse who shares the load, or relatives who step in when life gets complicated. But millions of people dont have that support system. Theyre aging alone, b...Loe edasi...
(Ilmumisaeg: 01-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232279776)
You just got a diagnosis. Maybe you Googled it. Now you feel worse. The medical articles are written for doctors. The forums are full of worst-case stories. And your doctor had about eleven minutes to explain something thats going to affect the...Loe edasi...
(Ilmumisaeg: 01-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233700910)
Dying for Beginners is a workbook for people who accept that their life will end, and who want to meet that reality with honesty, care, and agency.This is not an abstract book about preparing to die. It is a practical, human guide for tending to...Loe edasi...
The wise guide to navigating family life as a grandparentGrandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemma...Loe edasi...
The wise guide to navigating family life as a grandparentGrandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemma...Loe edasi...
Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer s disease, with science-backed strategies that will extend your brain s longevity beyond what you thought was possible.As global health declines, Dr Wood s voic...Loe edasi...
(Ilmumisaeg: 24-Mar-2026, PDF+DRM, Kirjastus: University of Toronto Press, ISBN-13: 9781487562847)
Life Lines is an ethnographic exploration of elder care as a creative and relational process, centred on the authors journey caring for his aging father. Over five years, these shared moments opened up new understandings of his fathers inner world,...Loe edasi...
(Ilmumisaeg: 24-Mar-2026, EPUB+DRM, Kirjastus: University of Toronto Press, ISBN-13: 9781487562854)
Life Lines is an ethnographic exploration of elder care as a creative and relational process, centred on the authors journey caring for his aging father. Over five years, these shared moments opened up new understandings of his fathers inner world,...Loe edasi...
(Ilmumisaeg: 22-Mar-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232571214)
What do you do when your aging parent refuses help, denies there is a problem, resists change, and turns every conversation into a fight If you are an adult child caring for an elderly mother or father who will not listen, this book was written for y...Loe edasi...
(Ilmumisaeg: 20-Mar-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233117336)
"e;Nobody told me any of this. That is why I am writing it down."e; At seventy-three, after a marriage of forty-six years, one poorly-timed incident on a motorway, an investment that evaporated in 1993, a bad painting on the wall, and mo...Loe edasi...
Read this book! Hotwired is a masterpiece of story-driven science that unpacks that health benefits of heat. Dan Buettner, National Geographic Fellow, New York Times bestselling author and founder of the Blue ZonesA radical exploration of how our b...Loe edasi...
Felix Lopez Sanchez nos invita a una profunda reflexion sobre la condicion humana, desde su cuestionamiento personal iniciado en el seminario hasta sus encuentros con la miseria y la injusticia en America Latina e India. Entre la duda permanente y la...Loe edasi...
