Muutke küpsiste eelistusi

E-raamat: Don't Cuddle with Your Thoughts: How to Escape the Spiral of Difficult Emotions

  • Formaat: EPUB+DRM
  • Ilmumisaeg: 31-Mar-2026
  • Kirjastus: O Books
  • Keel: eng
  • ISBN-13: 9781917704564
Teised raamatud teemal:
  • Formaat - EPUB+DRM
  • Hind: 12,48 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Lisa ostukorvi
  • Lisa soovinimekirja
  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
Don't Cuddle with Your Thoughts: How to Escape the Spiral of Difficult EmotionsSuurem pilt
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 31-Mar-2026
  • Kirjastus: O Books
  • Keel: eng
  • ISBN-13: 9781917704564
Teised raamatud teemal:

DRM piirangud

  • Kopeerimine (copy/paste):

    ei ole lubatud

  • Printimine:

    ei ole lubatud

  • Kasutamine:

    Digitaalõiguste kaitse (DRM)
    Kirjastus on väljastanud selle e-raamatu krüpteeritud kujul, mis tähendab, et selle lugemiseks peate installeerima spetsiaalse tarkvara. Samuti peate looma endale  Adobe ID Rohkem infot siin. E-raamatut saab lugeda 1 kasutaja ning alla laadida kuni 6'de seadmesse (kõik autoriseeritud sama Adobe ID-ga).

    Vajalik tarkvara
    Mobiilsetes seadmetes (telefon või tahvelarvuti) lugemiseks peate installeerima selle tasuta rakenduse: PocketBook Reader (iOS / Android)

    PC või Mac seadmes lugemiseks peate installima Adobe Digital Editionsi (Seeon tasuta rakendus spetsiaalselt e-raamatute lugemiseks. Seda ei tohi segamini ajada Adober Reader'iga, mis tõenäoliselt on juba teie arvutisse installeeritud )

    Seda e-raamatut ei saa lugeda Amazon Kindle's. 

A persons emotional state determines their wellbeing and all their actions. Wouldn't it be great if we had an effective tool on hand to overcome painful emotions such as worries, loneliness, and anger? With his inventive, simple model of the Ego House and its 10 rooms, mindfulness teacher Georg Lolos offers exactly this. Each room represents a difficult emotional state, such as the Room of Inferiority or the Room of Denial. Depending on which room we enter, we inhale the atmosphere of this dreadful space and are bombarded by its negative emotions. It's high time to exit our inner prison. Georg Lolos guides us through this house of pain and helps us with mindfulness exercises that are easy to implement so that we can leave the Ego House for good.
Georg Lolos is a meditation teacher of Greek origin. Before he came to mindfulness he was employed as a political TV journalist for WDR/ARD - the German equivalent of the BBC. In his early 30s, Georg began suffering from severe depression and burnout. Eventually he felt that he needed to make a significant change and moved to the Buddhist monastery Plum Village in the south of France. Since his return, he has taught mindfulness and meditation to thousands of students in courses and workshops. He lives in Koeln, Germany.
Lisainfo e-raamatute kohta Lisainfo e-raamatute kohta
Püsilink: https://www.kriso.ee/db/97819177045646e.html
Märksõnad: