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  • Formaat: EPUB+DRM
  • Ilmumisaeg: 16-Jan-2025
  • Kirjastus: HQ
  • Keel: eng
  • ISBN-13: 9780008667313

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SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY

Arvustused

'If you want to buy just one book this year to make your life betterGet this one. And live by it. Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio



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Unlock your happiest life with this phenomenal book. Mo Gawdat, author of Unstressable



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Muu info

Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times bestselling neuroscientist new for 2025!
TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health.



As a psychology lecturer at the highly-regarded University of Exeter, TJ saw a significant gap in the available mental health support within educational and corporate environments. Driven to empower individuals with the necessary tools for positive change, TJ has delivered countless keynotes across the UK and internationally. Attendees consistently report feeling empowered, motivated, and able to cultivate their mental well-being.



TJ has gained significant recognition for his groundbreaking approach to mental health, particularly in the face of modern challenges and our digitally-driven lives. He has successfully implemented his strategies within renowned companies such as CocaCola and the National Health Service (NHS).