Muutke küpsiste eelistusi

E-raamat: Everything Easy High-Protein, Low-Carb Cookbook: 200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy Lifestyle

3.00/5 (2 hinnangut Goodreads-ist)
,
  • Formaat: EPUB+DRM
  • Sari: Everything® Series
  • Ilmumisaeg: 23-Dec-2025
  • Kirjastus: Everything
  • Keel: eng
  • ISBN-13: 9781507225127
Teised raamatud teemal:
  • Formaat - EPUB+DRM
  • Hind: 11,16 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Lisa ostukorvi
  • Lisa soovinimekirja
  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
Everything Easy High-Protein, Low-Carb Cookbook: 200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy LifestyleSuurem pilt
  • Formaat: EPUB+DRM
  • Sari: Everything® Series
  • Ilmumisaeg: 23-Dec-2025
  • Kirjastus: Everything
  • Keel: eng
  • ISBN-13: 9781507225127
Teised raamatud teemal:

DRM piirangud

  • Kopeerimine (copy/paste):

    ei ole lubatud

  • Printimine:

    ei ole lubatud

  • Kasutamine:

    Digitaalõiguste kaitse (DRM)
    Kirjastus on väljastanud selle e-raamatu krüpteeritud kujul, mis tähendab, et selle lugemiseks peate installeerima spetsiaalse tarkvara. Samuti peate looma endale  Adobe ID Rohkem infot siin. E-raamatut saab lugeda 1 kasutaja ning alla laadida kuni 6'de seadmesse (kõik autoriseeritud sama Adobe ID-ga).

    Vajalik tarkvara
    Mobiilsetes seadmetes (telefon või tahvelarvuti) lugemiseks peate installeerima selle tasuta rakenduse: PocketBook Reader (iOS / Android)

    PC või Mac seadmes lugemiseks peate installima Adobe Digital Editionsi (Seeon tasuta rakendus spetsiaalselt e-raamatute lugemiseks. Seda ei tohi segamini ajada Adober Reader'iga, mis tõenäoliselt on juba teie arvutisse installeeritud )

    Seda e-raamatut ei saa lugeda Amazon Kindle's. 

Lose weight, build muscle, and reduce inflammation with these 200 easy and satisfying high-protein, low-carb recipes.

Diets high in protein and low in carbs have a range of health benefits from losing weight to stabilizing blood sugar to managing hunger cravings and much more. Now with The Everything Easy High-Protein, Low-Carb Cookbook you can create a high-protein, low-carb diet that’s right for you.

You’ll discover what it really means for a diet to be high in protein and low in carbs, explore some of the benefits from building muscle to reducing inflammation, and dig into delicious high-protein, low-carb recipes like:

-Protein-packed 5-Ingredient Fluffy Pancakes to give you the energy you need for a busy morning

-A delicious Veggie Sammie that’s a great way to enjoy a protein-packed meal without any meat

- Baked Chicken Wings that let you enjoy a popular game day favorite with a healthier twist

-Individual Cheesecake Cups for when your sweet tooth strikes…while still keeping your protein high and carbs low

-And many more!

With 200 easy and delicious recipes, meal plans, and all the advice you’ll need to get started, you’ll have everything you need to create healthy, delicious meals that prioritize protein and minimize carbs so you can feel your best.
Michelle Fagone is a recipe developer and food blogger. On her site, CavegirlCuisine.com, she shares recipes and knowledge about the health benefits of cooking with local, fresh, non-processed foods. Cavegirl Cuisine has been honored by the Institute for the Psychology of Eating. Michelle is the author of numerous cookbooks, including The I Love My Instant Pot Recipe Book, The I Love My Instant Pot Gluten-Free Recipe Book, The I Love My Air Fryer Gluten-Free Recipe Book, and The Everything Air Fryer Cookbook. She lives in Louisville, Kentucky.

Dr. Melinda Boyd is a Registered Dietitian and holds a Doctor of Clinical Nutrition degree from Rutgers School of Health Professions. She is currently an assistant professor of nutrition and public health at Cedar Crest College. With over twenty years of clinical experience, she has spent countless hours helping patients improve their health through dietary interventions and behavior change. Her main focus areas include womens health, diabetes care, and gastrointestinal disorders. She has completed the FODMAP and IBS Training for Dietitians course from Monash University and has seen the success of the low FODMAP diet with her IBS patients.
Lisainfo e-raamatute kohta Lisainfo e-raamatute kohta
Püsilink: https://www.kriso.ee/db/97815072251276e.html
Märksõnad: