Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume alcohol sensibly, its health benefits, as well a...Loe edasi...
Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume alcohol sensibly, its health benefits, as well a...Loe edasi...
Im full of energy and I feel great. The compliments are flooding in. The TimesThe third book in the popular Sunday Times Bestselling series.The Human Being Diet (HBD) has transformed the lives of thousands of people - and now The HBD Reset Cookboo...Loe edasi...
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you s...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Pan Macmillan, ISBN-13: 9781035090167)
Low calorie, low effort, low cost meals with maximum taste.5-million copy bestselling authors Pinch of Nom return with brand-new, satisfying and super-tasty air fryer recipes - all under 500 calories.Pinch of Nom transform affordable, everyday ingred...Loe edasi...
There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predicta...Loe edasi...
A healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertensionbut why is it so hard to get your doctor on board As a young family physician, Dr. Michael Klaper dreaded seeing patients wit...Loe edasi...
In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.For generations, weve accepted aging as an inev...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Monkfish Book Publishing, ISBN-13: 9781966608141)
A book for practicingYogalike Swami Kripalu did.Swami Kripalu (1913-81) was an Indian saint and social activist who experienced a profound energetic awakening in mid-life and spent his last four decades intensively practicing asana, pranayama, and me...Loe edasi...
Desde su publicacion original en ingles, El yoga como camino profesional se convirtio inmediatamente en una lectura esencial para quienes buscaban iniciar o mantener una carrera exitosa en el yoga. Desde entonces, el panorama ha cambiado. El yoga e...Loe edasi...
"e;James is the man; he has revolutionised the way I feel about my body"e;DAVID BECKHAM"e;James is a true healer"e;PEDRO PASCALFIX YOUR BACK IN 10 MINUTES A DAY!After decades spent working with pro-athletes and Olympians, top actors a...Loe edasi...
"e;A clear, evidence-based guide that brings together nutrition and immunity in a practical and accessible way. This book translates complex science into advice that many people will find reassuring, empowering and genuinely useful for supporting...Loe edasi...
Mit Ernahrung Korper und Geist gezielt in Einklang bringen: die 5-Elemente-KucheWie werden unsere taglichen Mahlzeiten zur Quelle fur Kraft, Harmonie und einen wachen Geist? Mit ihrem praxisorientierten Qi-Kochbuch laden Dr. Alfred Gruber und TV-Koch...Loe edasi...
Ein fundiertes und praxisnahes Gesundheitsbuch, das Menschen jeden Alters in Zeiten chronischer Uberforderung, Reizuberflutung, Erschopfung zu einem nachhaltigen RESTART fur Korper und Geist begleitet - und Wege aus den Folgen ungesunder Ernahrungsge...Loe edasi...
(Ilmumisaeg: 01-Apr-2026, EPUB+DRM, Kirjastus: Penguin Random House South Africa, ISBN-13: 9781432311698)
The carnivore diet has been touted as a revolutionary, radical new approach to health, healing and fat loss. In truth, it’s simply a powerful, stripped-down form of ketogenic eating: essentially zerocarb, nutrient-dense, free from...Loe edasi...
Todos tenemos en mente algunas falsas evidencias alimentarias. Son difundidas por la prensa, las redes sociales, los autoproclamados expertos y, a menudo, se contradicen entre si: No mas de tres huevos a la semana . El zumo de frutas equivale a...Loe edasi...
Als ich vor einigen Jahren zum ersten Mal einen Fu in ein Pilates-Studio setzte, trug ich die Last der Welt auf meinen Schultern. Beruflicher Stress, endlose To-Do-Listen und das Gefuhl, standig den eigenen Anspruchen hinterherzujagen, waren zu meine...Loe edasi...
Willkommen in der faszinierenden Welt der "e;Keto Diat mit Airfryer"e; - einem innovativen Ansatz, der gesunde Ernahrung mit moderner Kuchentechnologie verbindet. In einer Zeit, in der wir stets nach effizienteren Wegen suchen, um unsere Gesu...Loe edasi...
Plant Proteins: Nutritional Aspects and Processing Applications covers various methods used to extract and purify plant proteins for nutrition, health, and new product development. The book identifies techniques and modifications such as fermentation...Loe edasi...
