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E-raamat: Foraging Wild Edible Plants of North America: More than 150 Delicious Recipes Using Nature's Edibles

  • Formaat: EPUB+DRM
  • Sari: Foraging Series
  • Ilmumisaeg: 01-Jan-2016
  • Kirjastus: Falcon Guides
  • Keel: eng
  • ISBN-13: 9781493014996
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  • Formaat - EPUB+DRM
  • Hind: 19,88 €*
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  • Formaat: EPUB+DRM
  • Sari: Foraging Series
  • Ilmumisaeg: 01-Jan-2016
  • Kirjastus: Falcon Guides
  • Keel: eng
  • ISBN-13: 9781493014996
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Edible wild plants are natures natural food source, growing along roadsides, sprouting in backyards, and blooming in country fields. North Americas diverse geography overflows with edible plant species. From alyssum to watercress, chicory to purslane, Foraging Wild Plants of North America provides everything you need to know about the most commonly found wild greens with over 200 mouth-watering recipes.

This full-color field and feast guide with images to the most common edible wild plants is the ideal companion for hikers, campers, and anyone who enjoys eating the good food of the earth.

Look inside to find recipes such as: ·Stirfry Amaranth ·Yellow Pollen Pancakes ·Chickweed Deluxe ·Nettle Soup ·Root Coffee ·Earth Bread ·Cattail Stew ·Fennel Crunch ·Prickly Pear Ice Cream
Why This Book? xi
An Introduction to Wild Plants 1(6)
About the Recipes 7(1)
What to Carry When Hiking 8(5)
Why Wild Foods? 13(1)
Alyssum, Sweet Alyssum
14(4)
Amaranth
18(7)
Asparagus, Wild
25(6)
Bracken
31(6)
Cattail
37(9)
Chickweed
46(10)
Chicory
56(5)
Dandelion
61(6)
Dock, Curly Dock, Yellow Dock
67(6)
Epazote
73(3)
Fennel
76(5)
Filaree
81(6)
Glasswort
87(4)
Lamb's-quarters
91(8)
Mallow
99(8)
Milkweed, Common
107(7)
Miner's Lettuce
114(5)
Mustard
119(5)
Nasturtium
124(5)
Nettle
129(5)
New Zealand Spinach
134(3)
Oxalis, Sour Grass, Shamrock, Wood Sorrel
137(4)
Plantain
141(6)
Prickly Pear Cactus
147(7)
Purslane
154(4)
Russian Thistle
158(5)
Shepherd's Purse
163(5)
Sow Thistle
168(7)
Violet
175(4)
Watercress
179(9)
Wild Lettuce
188(3)
Wild Onion
191(4)
Wild Radish
195(6)
Know What You Consume! 201(5)
Index 206(3)
Recipe Index 209(3)
About the Author 212
Christopher Nyerges, co-founder of the School of Self-reliance, has led wild food walks for thousands of students since 1974.  He has authored 10 books on wild foods, survival, and self-reliance, and thousands of newspaper and magazine articles. He continues to teach where he lives in Los Angeles County, California.