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E-raamat: From Last to First: A Parent's Guide to Fencing Success

  • Formaat: EPUB+DRM
  • Ilmumisaeg: 27-Mar-2020
  • Kirjastus: John Hunt Publishing
  • Keel: eng
  • ISBN-13: 9781789041347
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  • Hind: 12,87 €*
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  • Formaat: EPUB+DRM
  • Ilmumisaeg: 27-Mar-2020
  • Kirjastus: John Hunt Publishing
  • Keel: eng
  • ISBN-13: 9781789041347
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With the exciting sport of fencing steadily becoming more mainstream in the UK, US and around the world, parents are spending thousands each year to help and encourage their children to train and excel in this unique Olympic sport. Fencing can be a mysterious world to the uninitiated, and parents and young fencers will have many questions about the sport, the fencers potential and the dos and donts. From Last to First aims to answer all these questions and many more. Written by a team comprising Jon Salfield, a leading Youth Development and High Performance coach (London Olympics 2012), and Daniela I. Norris, an experienced author and fencing-parent of an international youth fencer, with input from Strength and Conditioning and Psychology experts, and a foreword from a multiple champion and highly-regarded author, it is meant for anyone who wants to know how to support their young fencer from the start of their fencing adventure, all the way through to success at international competitions.
Foreword 1(3)
Richard Cohen
1 En garde: Welcome to fencing
4(7)
2 Ready: Some basic fencing rules
11(9)
3 Fence: How does fencing work?
20(10)
4 Environment and culture: Researching the best club and coach for your child
30(9)
5 Dos and don'ts: How to support your young fencer
39(10)
6 Positive communication: Getting along with your coach, fellow parents and club-mates
49(10)
7 Winning versus improving: Relative Age Effect, playing the long game and avoiding shortcuts
59(8)
8 Athlete responsibility: The importance of self-sufficiency
67(7)
9 Sports psychology 101: Attitude, resilience and dealing with pressure
74(10)
10 From local to national: Competitions, rankings and goals
84(9)
11 International competitions: What to expect when you fence abroad
93(8)
12 Fit to fence: Physiology, strength and conditioning, and nutrition
101(10)
Conclusion 111(2)
Glossary of fencing terms 113(15)
About the authors 128
A former international fencer and professional musician, Jon was Team GB's sabre coach at London 2012. Jon is considered the most prolific British sabre coach of the modern era. He has coached teams to Senior, Junior and Cadet World Championships. He lives in Truro, Cornwall, UK, where he heads up the club that introduced him to fencing, Truro Fencing Club.