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E-raamat: Great Big Pumpkin Cookbook: A Quick and Easy Guide to Making Pancakes, Soups, Breads, Pastas, Cakes, Cookies, and More

  • Formaat: 144 pages
  • Ilmumisaeg: 28-Jul-2020
  • Kirjastus: Sky Pony Press
  • Keel: eng
  • ISBN-13: 9781510759206
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  • Formaat: 144 pages
  • Ilmumisaeg: 28-Jul-2020
  • Kirjastus: Sky Pony Press
  • Keel: eng
  • ISBN-13: 9781510759206
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Proving that pumpkin is not only for pie, a certified registered dietician and recipe developer presents paleo-friendly, vegetarian and gluten- and dairy-free options for using pumpkin, whether fresh or canned, in various ways. 30,000 first printing. Illustrations.

More Than 50 Delicious Pumpkin Recipes, including Paleo Friendly, Gluten Free, Dairy Free, and Vegetarian Options to Enjoy All Fall Long!

Pumpkin is not just for pie! With help from Maggie Michalczyk, registered dietitian and creator of the popular Once Upon a Pumpkin blog, you can discover brand-new ways to use your pumpkin, whether fresh or canned. From snacks and side dishes to breakfast, dinner, and dessert, you&;ll never get tired of the creative ways to use your pumpkin! Recipes include:
  • Homemade Pumpkin Pie Spice
  • Pumpkin Ginger Oat Bowl (Dairy-Free)
  • Pumpkin Chocolate Chip Banana Bread
  • Pumpkin Donuts (Gluten- and Dairy-Free)
  • Pumpkin Snickerdoodles
  • Lemon Pumpkin Soup (Gluten-Free and Vegetarian)
  • Pumpkin Mac and &;Cheese&; (Dairy-Free and Vegetarian)
  • Pumpkin Spice Latte Pie
  • Pumpkin Turmeric Hummus (Gluten- and Dairy-Free)
  • And many more!
These fantastic recipes are not only delicious but feature paleo-friendly, vegetarian, and gluten- and dairy-free options! Recipes also feature ingredients from your favorite brands, including Libby&;s, Simple Mills, Quaker, and siggi&;s. Don&;t leave your pumpkin for fall baking. Now with The Great Big Pumpkin Cookbook, you can eat all the pumpkin your heart desires all year round!
 
Introduction 1(6)
Nutritional Benefits of Pumpkin
2(1)
Types of Pumpkins
3(1)
25 Ways to Use a Can of Pumpkin
4(3)
Basics
7(8)
Homemade Pumpkin Puree
9(2)
Homemade Pumpkin Pie Spice
11(2)
Homemade Pumpkin Spice Oat Milk Latte {gluten & dairy free}
13(2)
Breakfast
15(26)
Pumpkin Spice Almond Butter {gluten & dairy free}
17(2)
Pumpkin Spice Smoothie {paleo friendly, gluten & dairy free}
19(2)
Pumpkin Green Smoothie {paleo friendly gluten & dairy free}
21(2)
Pumpkin Spice Yogurt Bowl {gluten free}
23(2)
Pumpkin Spice Overnight Oats {dairy free}
25(2)
Pumpkin Apple Baked Oatmeal {dairy free}
27(2)
Savory Pumpkin Ginger Oat Bowl {dairy free}
29(2)
Pumpkin Chia Seed Pudding {gluten free}
31(2)
Pumpkin Pancakes {gluten & diary free}
33(2)
Pumpkin Crepes
35(2)
Pumpkin Dutch Baby
37(2)
Pumpkin Shakshuka {gluten free}
39(2)
Breads, Bites & Bars
41(22)
Once Upon a Pumpkin Bread {dairy free}
43(2)
Pumpkin Chocolate Chip Banana Bread
45(2)
Pumpkin Carrot Bread {dairy free}
47(2)
Pumpkin Zucchini Bread {paleo friendly gluten & dairy free}
49(2)
Pumpkin Blueberry Muffins {paleo friendly, gluten & dairy free}
51(2)
Pumpkin Peanut Butter Chocolate Chip Muffins {gluten & dairy free}
53(2)
Fall in a Ball {paleo friendly gluten & dairy free}
55(2)
Pumpkin Donuts with a Maple Pumpkin Spice Glaze {gluten & dairy free}
57(2)
Pumpkin Chickpea Blondies {gluten & dairy free}
59(2)
Pumpkin Pie Shortbread Bars {paleo friendly, gluten & dairy free}
61(2)
Cookies
63(16)
Pumpkin Chocolate Chip Cookies {paleo friendly, gluten & dairy free}
65(2)
Pumpkin Cookie Skillet {paleo friendly, gluten & dairy free}
67(2)
Pumpkin Snickerdoodles
69(2)
Pillowy Pumpkin White Chocolate Chip Cookies
71(2)
Pumpkin Cookies with Cream Cheese Frosting {gluten free}
73(2)
Pumpkin Oat Breakfast Cookies {dairy free}
75(2)
Pumpkin Snowball Cookies {gluten & dairy free}
77(2)
Dips & Pastas
79(14)
Pumpkin Turmeric Hummus {gluten & dairy free}
81(2)
Pumpkin Dessert Hummus {gluten & dairy free}
83(2)
Pumpkin Cacio e Pepe Bowties {vegetarian}
85(2)
Pumpkin Ravioli with Crispy Sage and Toasted Pine Nuts {vegetarian}
87(4)
Pumpkin Mac and "Cheese" {dairy free, vegetarian}
91(2)
Soups & Chilis
93(12)
Lemon Pumpkin Soup {gluten free, vegetarian}
95(2)
Pumpkin Ginger Bisque {gluten free, vegetarian}
97(2)
Pumpkin Cauliflower Curry {gluten & dairy free, vegetarian}
99(2)
Veggie Pumpkin Oat Chili {dairy free, vegetarian}
101(2)
Pumpkin Turkey Chili {paleo friendly, gluten & dairy free}
103(2)
Pumpkin Pies & Cakes
105(16)
Pumpkin Spice Latte Pie
107(2)
Classic Healthy Pumpkin Pie {dairy free}
109(2)
Naked Pumpkin Cake {gluten & dairy free}
111(2)
Mini Pumpkin Bundt Cakes {gluten & dairy free}
113(2)
Pumpkin Roll
115(2)
Pumpkin Cheesecake
117(4)
Pumpkin Seeds
121(4)
Everything but The Bagel Pumpkin Seeds {paleo friendly, gluten & dairy free}
123(2)
For Your Furry Friend
125(4)
Pumpkin Peanut Butter Dog Treats {gluten & dairy free}
127(2)
Acknowledgments 129(2)
Index 131(7)
Conversion Charts 138
Maggie Michalczyk is a certified RDN and recipe developer focusing on millennial nutrition, and lover of all things pumpkin. Her love of food and nutrition is showcased on her blog, Once Upon a Pumpkin, as well as her desire to communicate health messages in a simple way that anyone can utilize in their everyday lives. She has contributed to multiple wellness outlets including Women's Health, Shape, mindbodygreen, and well + good. When not cooking, Maggie also enjoys workout classes and spending time with her dog-whose name is Pumpkin! You can follow her on Instagram @onceuponapumpkin and Twitter @ThePumpkinRDN.