Introduction |
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1 | (6) |
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Nutritional Benefits of Pumpkin |
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2 | (1) |
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3 | (1) |
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25 Ways to Use a Can of Pumpkin |
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4 | (3) |
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7 | (8) |
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9 | (2) |
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Homemade Pumpkin Pie Spice |
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11 | (2) |
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Homemade Pumpkin Spice Oat Milk Latte {gluten & dairy free} |
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13 | (2) |
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15 | (26) |
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Pumpkin Spice Almond Butter {gluten & dairy free} |
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17 | (2) |
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Pumpkin Spice Smoothie {paleo friendly, gluten & dairy free} |
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19 | (2) |
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Pumpkin Green Smoothie {paleo friendly gluten & dairy free} |
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21 | (2) |
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Pumpkin Spice Yogurt Bowl {gluten free} |
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23 | (2) |
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Pumpkin Spice Overnight Oats {dairy free} |
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25 | (2) |
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Pumpkin Apple Baked Oatmeal {dairy free} |
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27 | (2) |
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Savory Pumpkin Ginger Oat Bowl {dairy free} |
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29 | (2) |
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Pumpkin Chia Seed Pudding {gluten free} |
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31 | (2) |
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Pumpkin Pancakes {gluten & diary free} |
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33 | (2) |
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35 | (2) |
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37 | (2) |
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Pumpkin Shakshuka {gluten free} |
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39 | (2) |
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41 | (22) |
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Once Upon a Pumpkin Bread {dairy free} |
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43 | (2) |
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Pumpkin Chocolate Chip Banana Bread |
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45 | (2) |
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Pumpkin Carrot Bread {dairy free} |
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47 | (2) |
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Pumpkin Zucchini Bread {paleo friendly gluten & dairy free} |
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49 | (2) |
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Pumpkin Blueberry Muffins {paleo friendly, gluten & dairy free} |
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51 | (2) |
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Pumpkin Peanut Butter Chocolate Chip Muffins {gluten & dairy free} |
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53 | (2) |
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Fall in a Ball {paleo friendly gluten & dairy free} |
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55 | (2) |
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Pumpkin Donuts with a Maple Pumpkin Spice Glaze {gluten & dairy free} |
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57 | (2) |
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Pumpkin Chickpea Blondies {gluten & dairy free} |
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59 | (2) |
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Pumpkin Pie Shortbread Bars {paleo friendly, gluten & dairy free} |
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61 | (2) |
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63 | (16) |
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Pumpkin Chocolate Chip Cookies {paleo friendly, gluten & dairy free} |
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65 | (2) |
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Pumpkin Cookie Skillet {paleo friendly, gluten & dairy free} |
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67 | (2) |
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69 | (2) |
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Pillowy Pumpkin White Chocolate Chip Cookies |
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71 | (2) |
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Pumpkin Cookies with Cream Cheese Frosting {gluten free} |
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73 | (2) |
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Pumpkin Oat Breakfast Cookies {dairy free} |
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75 | (2) |
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Pumpkin Snowball Cookies {gluten & dairy free} |
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77 | (2) |
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79 | (14) |
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Pumpkin Turmeric Hummus {gluten & dairy free} |
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81 | (2) |
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Pumpkin Dessert Hummus {gluten & dairy free} |
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83 | (2) |
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Pumpkin Cacio e Pepe Bowties {vegetarian} |
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85 | (2) |
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Pumpkin Ravioli with Crispy Sage and Toasted Pine Nuts {vegetarian} |
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87 | (4) |
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Pumpkin Mac and "Cheese" {dairy free, vegetarian} |
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91 | (2) |
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93 | (12) |
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Lemon Pumpkin Soup {gluten free, vegetarian} |
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95 | (2) |
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Pumpkin Ginger Bisque {gluten free, vegetarian} |
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97 | (2) |
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Pumpkin Cauliflower Curry {gluten & dairy free, vegetarian} |
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99 | (2) |
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Veggie Pumpkin Oat Chili {dairy free, vegetarian} |
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101 | (2) |
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Pumpkin Turkey Chili {paleo friendly, gluten & dairy free} |
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103 | (2) |
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105 | (16) |
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107 | (2) |
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Classic Healthy Pumpkin Pie {dairy free} |
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109 | (2) |
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Naked Pumpkin Cake {gluten & dairy free} |
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111 | (2) |
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Mini Pumpkin Bundt Cakes {gluten & dairy free} |
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113 | (2) |
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115 | (2) |
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117 | (4) |
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121 | (4) |
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Everything but The Bagel Pumpkin Seeds {paleo friendly, gluten & dairy free} |
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123 | (2) |
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125 | (4) |
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Pumpkin Peanut Butter Dog Treats {gluten & dairy free} |
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127 | (2) |
Acknowledgments |
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129 | (2) |
Index |
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131 | (7) |
Conversion Charts |
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138 | |