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E-raamat: Know the Game: Complete skills: Cricket

  • Formaat: 96 pages
  • Sari: Know the Game
  • Ilmumisaeg: 07-May-2015
  • Kirjastus: Bloomsbury Sport
  • Keel: eng
  • ISBN-13: 9781472921574
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  • Formaat: 96 pages
  • Sari: Know the Game
  • Ilmumisaeg: 07-May-2015
  • Kirjastus: Bloomsbury Sport
  • Keel: eng
  • ISBN-13: 9781472921574
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A clear, simple introduction to cricket skills for players aged 7-10.

The Know the Game: Complete Skills series is a perfect introduction to a sport for every budding player. Each book aims to teach young players the basic skills they need to start enjoying the sport, by giving them plenty of simple practice drills and showing how the star players do it. In this book, players will learn:

Batting:
How to: control the bat - face a bowler - play all the shots - "read" a bowler - understand the field - run between the wickets
Bowling:
Profile of a bowler - bowling to a plan - bowling actions - the run-up and release - swing bowling - seam bowling - spin bowling and variations
Fielding:
The field and field placings - the ready position - close catching - catching in the deep - overarm throw - intercepts - retrieving the ball - the long barrier - wicketkeeping skills

Clearly illustrated and written by a professional coach, this book will give every young player all the skills he or she needs to enjoy cricket.

Muu info

A clear, simple introduction to cricket skills for players aged 7-10.
Part One Batting
Introduction
4(2)
Profile of a batsman
Equipment
6(2)
Bats, pads, gloves, helmets
Perfect preparation
8(2)
Practise your grip, stance and backlift
Front foot defence
10(2)
Rock solid defending
Back foot defence
12(2)
No way through: playing back foot defence
Leaving the ball
14(2)
How and when to leave the ball
Front foot driving
16(8)
Dynamic drives to attack full-length bowling
Back foot driving
24(2)
How to play brilliant back foot drives
The square cut
26(2)
Learning to punish short and wide deliveries
The pull
28(2)
Attacking the short ball
The leg glance
30(2)
It's all in the timing
The sweep shot
32(2)
A weapon against spin bowling
Good running
34(1)
Running well and improving your game with good communication and awareness
Part Two Bowling
Introduction
35(1)
Profile of a bowler
Bowling to a plan
36(4)
Line, length and pre-match preparation
Bowling actions
40(4)
Side-on, front-on and mid-way actions
Breaking it down
44(7)
The run-up, the bound, the coil, the release and the follow through
Swing bowling
51(2)
In swing and out swing
Seam bowling
53(4)
Variations
Spin bowling
57(6)
Off spin, leg spin and left-arm spin
Spin variations
63(3)
The floater, the googly and other spin variations
Part Three Fielding
Introduction
66(3)
Profile of a fielder and field placings
The ready position
69(1)
Getting ready to react
Close catching
70(2)
Top tips for fielding close to the wicket
Catching in the deep
72(3)
How to take a safe high catch
Overarm throw
75(3)
Learn to throw with power and precision
One-handed intercept
78(2)
Attacking the ball and stopping singles
Two-handed intercept
80(2)
Saving runs in the outfield
Crow hop
82(1)
Moving into a throwing position at speed
Retrieving the ball
83(3)
Learn how to chase and return the ball as quickly as possible
The long barrier
86(2)
A safe way for fielding in the deep
Wicketkeeping skills
88(3)
Profile of a wicketkeeper
Wicketkeeping standing up
91(4)
How to keep to slow bowlers
Wicketkeeping standing back
95
Effective technique for keeping to fast bowlers
Luke Sellers is an ECB-qualified coach. He is the community cricket coach for Gloucestershire, working with young players of all abilities and in coach education.