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E-raamat: Mindful Homes

  • Formaat: EPUB+DRM
  • Ilmumisaeg: 11-Apr-2023
  • Kirjastus: CICO Books
  • Keel: eng
  • ISBN-13: 9781800652453
  • Formaat - EPUB+DRM
  • Hind: 17,54 €*
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  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 11-Apr-2023
  • Kirjastus: CICO Books
  • Keel: eng
  • ISBN-13: 9781800652453

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Be present and connected in your home with feng shui and mindfulness techniques.





Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us. How can we begin to connect to and appreciate our world, and see the beauty in each moment? In Mindful Homes, Anjie Cho explains how we can start by paying attention to the details around us. Feng shui and mindfulness can help us to slow down, be more aware and create spaciousness to give birth to more joy, creativity and community. Learn simple practices to cultivate a healing living space, including creating sacred areas for rituals, incorporating crystals, mindful meditation and offering gratitude to deities and to your home itself. With stunning photography throughout, Mindful Homes will inspire you to look at your environment with fresh eyes and create a space that enhances happiness and wellbeing.

Arvustused

Mindful Homes invites us into heightened awareness of our living spaces to discover natural arrangements of elegance and beauty. Anjie Cho is a gentle guide, skillfully leading us on a path of simplicity and mindfulness in our homes and workspaces. This is a joyful celebration of home, community, and world. Gaylon Ferguson, Ph.D., author of Natural Wakefulness: Discovering the Wisdom We Are Born With This book is a jewel. Both beautiful to look at and soothing to read. Taking the time to read through this book is an act of self-care. Mindful Homes offers simple and graceful feng shui teachings through a meditative lens. Laura Morris, co-founder of the Mindful Design Feng Shui School and the co-host of the Holistic Spaces podcast  When it comes to creating space that heals, Anjie is one of the most considerate, grounded and contemplative people I have ever met. Her book Holistic Spaces was a gem that I was grateful to be able to introduce to my community who received with resounding praise. I am looking forward to doing the same with Mindful Homes and am so happy that Anjie is sharing more of her wisdom and light with the world! Deborah Hanekamp, "Mama Medicine" and author of Ritual Baths: Be Your Own Healer This book is a fascinating journey through the symbolic language of feng shui and will forever influence the choices you make in creating your environments. With a compelling voice of warmth and compassion, Anjie Cho invites us into a deeper relationship with our living and working spaces as she takes us into the heart and spiritual essence of form. Her visualizations and contemplations further attune us to body sensations and energy flow; and through the many color photographs of kitchens, bedrooms, offices and more we see new meaning beneath every color, texture and shape. Joan D. Stamm, author of The Language of Flowers in the Time of COVID, and Heaven and Earth are Flowers: Reflections on Ikebana and Buddhism. Anjie Chos new book is a beautiful invitation to explore the senses within ourselves and our space. She provides simple ways to create harmonious spaces while gently guiding the reader to align with mindful curiosity. This book is a powerful reminder of the interconnection we have to the spaces we live in, and the ability to heal from within. Dr. Tamsin Lee, founder of Elemental Archetypes, a space sharing Daoist living to deepen the practice of healing With impeccable timing in a chaotic world, Anjie nudges us to alter the space around us, to risk the uncommon and allow change to happen naturally. She moves beyond the rules and prescriptions of current feng shui offerings, and her golden threads of compassion and wisdom encourage us to be wholly ourselves. The guidance is gentle, simple, and easya gracious invitation to practice. From the Introduction to Mindful Homes by Katherine Metz, founder of Feng Shui Storyboard, an archive of the teachings of His Holiness Grandmaster Professor Lin Yun Anjie Cho is a rare gem. Her grounded and gentle approach shows us how to improve our spaces and lives by moving furniture, as well as the impact of understanding light, color, and space. Her work in creating holistic spaces is incredibly important to me and Im stoked about all the new wisdom shes put into Mindful Homes. Reading it will support you in all parts of your life, not just your home. Katie Dalebout, author of Let It Out: A Journey Through Journaling and host of Let It Out Podcast If you're curious about how mindfulness can be applied to your home, Anjie Cho's delightful book guides you through mindfulness practices that include our physical spaces. Mindful Homes applies the Buddhist teachings of how we are interconnected and interdependent with our inner and outer spaces. Ethan Nichtern, author of The Road Home: A Contemporary Exploration of the Buddhist Path

Foreword 6(1)
Introduction 7(1)
Chapter 1 Feng Shui And The Mindfulness Connection
8(14)
Chapter 2 The Unseen Flow Of Qi
22(16)
Chapter 3 The Seed Reveals An Eight Petal Lotus Blossom
38(22)
Chapter 4 Create A Mindful Space
60(14)
Chapter 5 Simplify And Make Space
74(14)
Chapter 6 Meet Your Heart: The Bedroom
88(14)
Chapter 7 Nourish Yourself: The Kitchen
102(14)
Chapter 8 Align With Your Path In Life: Your Workspace
116(14)
Chapter 9 Interconnecting Home And Community
130(12)
Index And Picture Credits 142(2)
Acknowledgments And Resources 144
Anjie Cho is a registered architect and feng shui educator based in New York City, USA. She teaches feng shui online at Mindful Design Feng Shui School, is the co-host of the Holistic Spaces podcast, owner of Anjie Cho Architect PLLC, and the feng shui expert at The Spruce. She has been featured in dozens of publications, including The New York Times, Domino Magazine, and BuzzFeed, and regularly writes for MindBodyGreen. She is the author of Holistic Spaces, also published by CICO. 





Find out more at www.anjiecho.com