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E-raamat: More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and Urgency

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  • Formaat: 192 pages
  • Ilmumisaeg: 03-Mar-2026
  • Kirjastus: Brazos Press, Div of Baker Publishing Group
  • Keel: eng
  • ISBN-13: 9781493452217
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More Beautiful Way to Live: Nine Practices to Unlearn Habits of Anxiety, Fear, and UrgencySuurem pilt
  • Formaat: 192 pages
  • Ilmumisaeg: 03-Mar-2026
  • Kirjastus: Brazos Press, Div of Baker Publishing Group
  • Keel: eng
  • ISBN-13: 9781493452217
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What if you could move through life with more presence, attentiveness, and connection--without the constant pressure to do more, achieve more, and fix what's broken around you?

Many of us feel exhausted and anxious, but slowing down is possible with the right guide. In A More Beautiful Way to Live, spiritual director and recovering overachiever Bethaney B. Wilkinson offers a framework for reclaiming presence, rootedness, and rest. Weaving together rich storytelling and wisdom inspired by nature, she shares nine contemplative practices intended to help you

cultivate rhythms of rest, healing, and deep connection;  embrace a slower, gentler, and more life-giving pace; unlearn habits of anxiety, fear, and urgency; and show up wholeheartedly for what matters most to you.

With a foreword by Kaitlin B. Curtice, this book is an invitation to those longing for a slower, deeper, and more meaningful way to live.
Foreword by Kaitlin B. Curtice
Introducing a More Beautiful Way to Live
Part 1: Groundwork
1. Embracing Slow Time
2. Connecting with Your Body
3. Awakening to Your Inner Terrain
Pause & Reflect
Part 2: Cultivation
4. Living with the Seasons
5. Listening for Your Longings
6. Making Room for New Growth
Pause & Reflect
Intermission
Part 3: Sustenance
7. Nourishing Your Life Through Rituals
8. Opening Your Heart to the World
9. Letting Beauty Lead You On
Pause & Reflect
Bethaney B. Wilkinson (MA, Fuller Theological Seminary) is a writer, spiritual director, podcaster, and facilitator who is passionate about slow, sustainable, and soul-nourishing living. She has led conversations on spirituality, race, and social change at Google, CreativeMornings, and Ball, and her work has been featured on Pantsuit Politics. Bethaney is the author of The Diversity Gap and lives in rural Georgia.
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