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E-raamat: Power of Now: A Guide to Spiritual Enlightenment

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  • Formaat: 256 pages
  • Ilmumisaeg: 06-Oct-2010
  • Kirjastus: New World Library
  • Keel: eng
  • ISBN-13: 9781577313113
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Power of Now: A Guide to Spiritual EnlightenmentSuurem pilt
  • Formaat: 256 pages
  • Ilmumisaeg: 06-Oct-2010
  • Kirjastus: New World Library
  • Keel: eng
  • ISBN-13: 9781577313113
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A powerful, insightful guide to achieving spiritual balance shows readers the impediments posed by the mind to the path of enlightenment and the secret to connecting with essence of Being, all the while emphasizing the importance of living in the moment. Reprint. 250,000 first printing. $150,000 ad/promo.

The author shares the secret of his own self-realization and the philosophy for living in the present he has developed.

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.


Much more than simple principles and platitudes, The Power of Now takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Author's Preface to the Paperback Edition xiii
Introduction 3(8)
The Origin of This Book
3(3)
The Truth That Is Within You
6(5)
CHAPTER ONE: You Are Not Your Mind 11(22)
The Greatest Obstacle to Enlightenment
11(6)
Freeing Yourself from Your Mind
17(4)
Enlightenment: Rising above Thought
21(4)
Emotion: The Body's Reaction to Your Mind
25(8)
CHAPTER TWO: Consciousness: The Way Out of Pain 33(14)
Create No More Pain in the Present
33(3)
Past Pain: Dissolving the Pain-Body
36(5)
Ego Identification with the Pain-Body
41(2)
The Origin of Fear
43(2)
The Ego's Search for Wholeness
45(2)
CHAPTER THREE: Moving Deeply into the Now 47(24)
Don't Seek Your Self in the Mind
47(1)
End the Delusion of Time
48(1)
Nothing Exists Outside the Now
49(2)
The Key to the Spiritual Dimension
51(2)
Accessing the Power of the Now
53(3)
Letting Go of Psychological Time
56(2)
The Insanity of Psychological Time
58(2)
Negativity and Suffering Have Their Roots in Time
60(2)
Finding the Life Underneath Your Life Situation
62(2)
All Problems Are Illusions of the Mind
64(2)
A Quantum Leap in the Evolution of Consciousness
66(1)
The Joy of Being
67(4)
CHAPTER FOUR: Mind Strategies for Avoiding the Now 71(22)
Loss of Now: The Core Delusion
71(2)
Ordinary Unconsciousness and Deep Unconsciousness
73(2)
What Are They Seeking?
75(1)
Dissolving Ordinary Unconsciousness
76(1)
Freedom from Unhappiness
77(5)
Wherever You Are, Be There Totally
82(6)
The Inner Purpose of Your Life's Journey
88(2)
The Past Cannot Survive in Your Presence
90(3)
CHAPTER FIVE: The State of Presence 93(14)
It's Not What You Think It Is
93(1)
The Esoteric Meaning of "Waiting"
94(2)
Beauty Arises in the Stillness of Your Presence
96(2)
Realizing Pure Consciousness
98(6)
Christ: The Reality of Your Divine Presence
104(3)
CHAPTER SIX: The Inner Body 107(22)
Being Is Your Deepest Self
107(1)
Look beyond the Words
108(2)
Finding Your Invisible and Indestructible Reality
110(2)
Connecting with the Inner Body
112(1)
Transformation through the Body
113(3)
Sermon on the Body
116(1)
Have Deep Roots Within
116(3)
Before You Enter the Body, Forgive
119(2)
Your Link with the Unmanifested
121(1)
Slowing Down the Aging Process
122(1)
Strengthening the Immune System
123(2)
Let the Breath Take You into the Body
125(1)
Creative Use of Mind
126(1)
The Art of Listening
126(3)
CHAPTER SEVEN: Portals into the Unmanifested 129(16)
Going Deeply into the Body
129(2)
The Source of Chi
131(1)
Dreamless Sleep
132(1)
Other Portals
133(2)
Silence
135(1)
Space
136(4)
The True Nature of Space and Time
140(2)
Conscious Death
142(3)
CHAPTER EIGHT: Enlightened Relationships 145(32)
Enter the Now from Wherever You Are
145(2)
Love/Hate Relationships
147(3)
Addiction and the Search for Wholeness
150(3)
From Addictive to Enlightened Relationships
153(3)
Relationships as Spiritual Practice
156(8)
Why Women Are Closer to Enlightenment
164(2)
Dissolving the Collective Female Pain-Body
166(6)
Give Up the Relationship with Yourself
172(5)
CHAPTER NINE: Beyond Happiness and Unhappiness There Is Peace 177(28)
The Higher Good beyond Good and Bad
177(3)
The End of Your Life Drama
180(2)
Impermanence and the Cycles of Life
182(6)
Using and Relinquishing Negativity
188(7)
The Nature of Compassion
195(2)
Toward a Different Order of Reality
197(8)
CHAPTER TEN: The Meaning of Surrender 205(26)
Acceptance of the Now
205(5)
From Mind Energy to Spiritual Energy
210(2)
Surrender in Personal Relationships
212(4)
Transforming Illness into Enlightenment
216(2)
When Disaster Strikes
218(2)
Transforming Suffering into Peace
220(3)
The Way of the Cross
223(3)
The Power to Choose
226(5)
Notes 231(2)
Acknowledgments 233(2)
About the Author 235
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