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E-raamat: Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World

4.38/5 (8234 hinnangut Goodreads-ist)
  • Formaat: 192 pages
  • Ilmumisaeg: 17-Sep-2019
  • Kirjastus: Bethany House Publishers, a division of Baker Publishing Group
  • Keel: eng
  • ISBN-13: 9781493421862
  • Formaat - EPUB+DRM
  • Hind: 13,25 €*
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  • Formaat: 192 pages
  • Ilmumisaeg: 17-Sep-2019
  • Kirjastus: Bethany House Publishers, a division of Baker Publishing Group
  • Keel: eng
  • ISBN-13: 9781493421862

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Help your daughter live bravely in a world fraught with worry and anxiety

It's surprising to find a girl who doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls.

In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child

identify what contributes to her anxiety and worry understand why her brain is often working against her when she starts to worry learn how to fight back by helping her body, mind, and heart overcome her fears and live more courageously

With your help, your daughter can find the anchoring truth of God's strong, safe love for her--and the confidence she needs to thrive.
Foreword 9(2)
Carlos Whittaker
Introduction 11(6)
SECTION ONE UNDERSTANDING
1 Defining Worry
17(16)
2 Why Her?
33(29)
3 How Will This Help?
62(19)
SECTION TWO HELP
4 Help for Her Body
81(27)
5 Help for Her Mind
108(26)
6 Help for Her Heart
134(29)
SECTION THREE HOPE
7 Trouble
163(15)
8 Take Heart
178(17)
9 Overcomer
195(8)
Appendix 1 Types of Anxiety 203(6)
Appendix 2 Beating the Bedtime Blues 209(4)
Acknowledgments 213(2)
Notes 215
Sissy Goff, MEd, LPC-MHSP, is the director of child and adolescent counseling at Daystar Counseling Ministries in Nashville, Tennessee. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be, both as individuals and as families. Sissy is the author of several books and a sought-after speaker for parenting events.