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E-raamat: Read Yourself Happy: How to Use Books to Ease Your Anxiety

3.73/5 (511 hinnangut Goodreads-ist)
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 06-Feb-2025
  • Kirjastus: DK RED
  • Keel: eng
  • ISBN-13: 9780241742150
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  • Formaat - EPUB+DRM
  • Hind: 6,99 €*
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  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
Read Yourself Happy: How to Use Books to Ease Your AnxietySuurem pilt
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 06-Feb-2025
  • Kirjastus: DK RED
  • Keel: eng
  • ISBN-13: 9780241742150
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Daisys words never fail to make me feel less alone.- Dolly Alderton

Daisy Buchanan is already my go-to person for reading recommendations, and now shes sharing her wisdom with the world! I cant think of a better guide to the books that can heal, soothe and inspire us. - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer Read yourself courageous Read yourself free

Forget self-help and embrace shelf-help by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive and thrive.

Between the cover you can expect: In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love. In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey. Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austins Pride and Prejudice and Roald Dahls Matilda. Whether youre embracing feel good books like Sophie Kinsellas Shopaholic Series or Charles Dickens A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.

Arvustused

Daisys words never fail to make me feel less alone. * Dolly Alderton, author of Everything I Know About Love * Daisy Buchanan is already my go-to person for reading recommendations, and now shes sharing her wisdom with the world! I cant think of a better guide to the books that can heal, soothe and inspire us. * Katherine May, author of Wintering and Enchantment * Daisy writes about anxiety with real honesty and kindness. * Marian Keyes, author of My Favourite Mistake * For The love of reading.

Reading has been with me when I've been happy, sad, grieving, tired, ill or just relaxing, reading has taught me and comforted me, supported me and healed me.

Daisy Buchanan has written the ultimate guide to all of this. This is a book packed to the brim with the love of books and those who write them. Interviews that actually say something giving the reader insight into why and how we read.

Daisy gives us permission to put down a book we aren't yet ready for even if it's considered the worlds greatest it might not be the right moment for you to read it. She sends us running, skipping and falling into the world of the written word. Where we find the balm to sooth us and the joy to inspire us. Maybe i'll write after reading this book, maybe i'll read one of the the many books Daisy Buchanan recommends in these pages.

I'm so glad I picked up the proof copy we had in our staff room, because my passion, love and belief in reading have been completely reaffirmed in the pages of this more than inspiring book. * Waterstones Dorchester *

Daisy Buchanan is an award-winning journalist, author, and broadcaster. She hosts the chart-topping podcast, You're Booked where she interviews legendary writers from all over the world about their reading habits.

She often appears on Woman's Hour, Times Radio, and Good Morning Britain and has written several novels including the bestselling Insatiable (Sphere, 2021) and Careering (Sphere 2022) which was adapted by Radio Four and selected for the BBC Sounds Book Club.
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