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E-raamat: Rebuilding Your Life after Stroke: Positive Steps to Wellbeing

  • Formaat: PDF+DRM
  • Ilmumisaeg: 18-Apr-2019
  • Kirjastus: Jessica Kingsley Publishers
  • Keel: eng
  • ISBN-13: 9781787752443
  • Formaat - PDF+DRM
  • Hind: 28,39 €*
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  • Formaat: PDF+DRM
  • Ilmumisaeg: 18-Apr-2019
  • Kirjastus: Jessica Kingsley Publishers
  • Keel: eng
  • ISBN-13: 9781787752443

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The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.

With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.

Muu info

Guidance on how to cope better with the psychological effects of a stroke and rebuild mental and physical health
We Would Like to Thank... 4(2)
Foreword 6(3)
Juliet Bouverie
Part 1 Introduction
9(20)
About This Book
11(7)
What You Will Find in the Book
18(5)
The Psychological Effects of Stroke
23(6)
Part 2 What's Happening to Me?
29(82)
Chapter 1 Difficult Feelings
29(38)
Chapter 2 Feeling Different
67(12)
Chapter 3 Changing Relationships
79(13)
Chapter 4 Thinking Differently
92(19)
Part 3 Rebuilding Your Life after Stroke
111(104)
Chapter 5 Becoming Mindful
113(17)
Chapter 6 Watching Your Thoughts
130(24)
Chapter 7 Building Acceptance
154(30)
Chapter 8 Making the Most of Life after Stroke
184(31)
Part 4 Summary
215(12)
Resources
227(1)
Exercises 227(1)
Practices 227(1)
Websites 228(1)
Helplines 229(1)
Books 230(1)
Other links 231(1)
A list of sample values 232
Reg Morris, Malin Falck, Tamsin Miles, Julie Wilcox and Sam Fisher-Hicks are a team of psychologists, combing their wealth of experience of working with people who have had a stroke and their carers