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E-raamat: Succeeding as a First-Time Parent (HBR Working Parents Series)

  • Formaat: 240 pages
  • Sari: HBR Working Parents Series
  • Ilmumisaeg: 08-Mar-2022
  • Kirjastus: Harvard Business Review Press
  • Keel: eng
  • ISBN-13: 9781647822057
  • Formaat - EPUB+DRM
  • Hind: 25,99 €*
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  • Formaat: 240 pages
  • Sari: HBR Working Parents Series
  • Ilmumisaeg: 08-Mar-2022
  • Kirjastus: Harvard Business Review Press
  • Keel: eng
  • ISBN-13: 9781647822057

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"Navigate work successfully as a first-time parent. Just when you're starting to figure out this parenting thing, wham, your leave is over. You're excited to go back, you already miss your baby like crazy, and you don't know how you're going to get through your commute without dozing off, let alone actually do your job. Take a deep breath-you'll get through it. The first few weeks and months as a working parent are hard, but they can be truly affirming, too. People want to see you succeed, they'll support you if you ask, and you'll find you have energy stores and resources you didn't know existed. You can make great strides forward in your career when you're a new parent. Succeeding as a First-Time Parent can help. This volume will help you: understand all your options for childcare, have essential conversations with your spouse or partner, stay connected during leave and hit the ground running when you return, get the support you need at work, stay on the career track you want to be on, set reasonable expectations for yourself, carry on amid inevitable exhaustion and emotional upheaval, set your family up for success, however you measure it."--

Navigate work successfully as a first-time parent.

Just when you're starting to figure out parenting, all of a sudden your leave time is over. You're excited to go back, but you already miss your baby like crazy, and you don't know how you're going to get through the first meeting without dozing off, let alone actually do your job.

Succeeding as a First-Time Parent will help you take a deep breath and get through it. Your first year as a working parent will be hard, but it can be truly affirming. You'll find you have energy stores, resources, and supporters that you didn't know existed and that you can make strides forward at work when you're a new mother or father.

You'll learn to:

  • Understand all your options for childcare
  • Hit the ground running when you return from leave
  • Stay on the career track you want to be on
  • Carry on amid inevitable exhaustion and emotional upheaval
  • Set your family up for success, however you measure it

The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.

Introduction: No Spreadsheet Can Cover This xiii
On Becoming a Working Parent, Thoughtfully and Intentionally
Daisy Dowling
Section 1 Every Day a New Day
Your Transition to Working Parenthood
1 Planning Your Maternity or Paternity Leave
3(10)
What to do before, during, and after
Rebecca Knight
2 Understanding Identity as a (New) Working Mother
13(6)
Reconsider how you define success-- and yourself
Janna Koretz
3 Mastering the Dad Transition
19(10)
Update your life story at home and at work
Bruce Feiler
4 Five Questions New Working Parents Should Ask Themselves
29(8)
Have open discussions about the roles you will play
Jackie Coleman
John Coleman
5 Divide Domestic Work Equitably Now--or It May Be Never
37(12)
Getting it right leads to happier parents and better career outcomes
Eve Rodsky
Section 2 The Secret to Your Success
Childcare Essentials for New Working Parents
6 A Childcare Primer for First-Time Parents
49(14)
Know all the options and make the right choice for your family
Carrie Cronkey
7 Questions to Ask Yourself When Working with an In-Home Caregiver
63(8)
Whether it's a babysitter, a nanny, or Grandma
Daisy Dowling
8 Creative Strategies from Solo Parents on Juggling Work and Family
71(12)
Four tips that can be useful for any family
Marika Lindholm
Section 3 Old Job, New You
Returning to Work After Parental Leave
9 How to Transition Back After Parental Leave
83(10)
You might not be the same professional you were before the baby
Rebecca Knight
10 When Returning to Work, Focus on Three Things
93(8)
Think about your boss, yourself, and your company's culture
Avivah Wittenberg-Cox
11 How to Negotiate Remote and Flexible Work Arrangements
101(6)
Making the case--and the ask
Ruchi Sinha
Carol T. Kulik
12 Returning to Work as a New Mother of Color
107(8)
Resist the urge to try to "fit in"
Christine Michel Carter
13 A First-Time Mom's Guide to Pumping Milk at Work
115(12)
Manage logistics and communication to bring home your "liquid gold"
Julia Beck
Courtney Cashman
Chapter 4 Do You Need a Time-Out?
Managing Stress, Exhaustion, and Overwhelming Emotions
14 How You Can Prioritize Sleep
127(10)
Habits to follow when it feels like you don't have the time
Amie M. Gordon
Christopher M. Barnes
15 Don't Let PPD Undermine Your Return to Work
137(10)
Postpartum depression often lasts long after parental leave ends
Julia Beck
16 Everyday Joys
147
There are two types of leader in each of us
Amy Jen Su
Kevin Evers
Section 5 Today Plus Years
20(161)
Your Career Ahead as a Working Parent
17 Ramp Up Your Career After Parental Leave
157(8)
First, decide what you want
Lisa Quest
18 A Working Parent's Survival Guide
165(16)
Putting all the lessons together
Daisy Dowling
Epilogue: Find Your Success
19 "The One Thing I Wish I Had Known..."
181(6)
Advice for returning to work and beyond. Contributed by 18 HBR readers
Notes 187(6)
About the Contributors 193(6)
Index 199
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 12 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

Daisy Dowling, Series Editor, is founder and CEO of Workparent, the executive coaching and training firm, and the author of Workparent: The Complete Guide to Succeeding on the Job, Staying True to Yourself, and Raising Happy Kids (Harvard Business Review Press, 2021). She is a full-time working parent to two young children. She can be reached at workparent.com.

You can find HBR at: hbr.org Twitter: @HarvardBiz LinkedIn: linkedin.com/company/harvard-business-review Facebook: @HBR Instagram: @harvard_business_review YouTube: youtube.com/user/harvardbusinessreview