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E-raamat: Sunny Side Up: a story of kindness and joy

4.10/5 (1245 hinnangut Goodreads-ist)
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 06-Sep-2018
  • Kirjastus: Two Roads
  • Keel: eng
  • ISBN-13: 9781473663893
  • Formaat - EPUB+DRM
  • Hind: 3,99 €*
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  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 06-Sep-2018
  • Kirjastus: Two Roads
  • Keel: eng
  • ISBN-13: 9781473663893

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The Calmanifesto of Happiness

'One of the kindest people I have ever met - a beautiful dancer and a beautiful person' Kevin Clifton
'Be good, be kind, be more like Susan Calman' Kirstie Allsopp
'Be kind to yourself - read this book, keep it on your bedside table or on your Kindle - even Kindle has the word kind in it' Sandi Toksvig
'Full of wisdom and humour, with the soft underbelly of the profound' Fi Glover
'It's a warm, funny and delightful book that is sure to cheer even the grumpiest curmudgeon in your life' Woman and Home

Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

These are extremely difficult and confusing times - people are cross and shouty. It's exhausting! But more than anything, people like Susan, people who don't hate other people, are apologising for the way that they think. Susan wants to make sure that they don't. That it's ok to love people, that kindness is something wonderful and brilliant and to bring on the joy.

So the mission is simple. To get the nation to join her in not being negative. To bring back joy, kindness and community, to find that joy in the little things in life and defeat the hate and fear.

Susan is a one-woman army of hope and joy, and she's ready to lead the nation in a different direction.

Arvustused

Not only is Susan ridiculously funny but she is also one of the kindest people I have ever met. The time we spent dancing together on Strictly was so much more than dance lessons. We laughed, cried and built a wonderful friendship and I learned as much from her as she did from me. I have always believed that the best dancers are the ones who have an ability to make people feel something and to make people smile. Susan does this on and off the dance floor which in my opinion makes her both a beautiful dancer and a beautiful person. * Kevin Clifton * If you think Susan Calman is sweet and funny you'd be wrong . . . she's hysterical and divine and one of the most life enhancing people you'll ever come across. If you can have ups and downs and come out like Susan then there's hope, lots of it. Be good, be kind, be more like Susan Calman. * Kirstie Allsopp * Be kind to yourself - read this book, keep it on your bedside table or on your Kindle - even Kindle has the word kind in it * Sandi Toksvig * Punctuated by her own life experiences and inspiring stories from other people, she shows how much pleasure can be found in the little things in life. Even without sequins, you can still sparkle! It's a warm, funny and delightful book that is sure to cheer even the grumpiest curmudgeon in your life. * Woman and Home * Full of wisdom and humour, with the soft underbelly of the profound -- Fi Glover, BBC Radio 4 presenter She started writing it before Strictly and there's a fistful of sequins in there . . . This sheer joy at dancing finds its way into Sunny Side Up * Scotsman * An essential read * Sunday Post * A breath-of-fresh-air funny read * Yours *

Introduction: Or how to manage expectations without really trying 1(6)
Disclaimer: Once a lawyer, always a lawyer 7(4)
Chapter 1 The Beginning: I guess you're wondering why I called you all here?
11(8)
Chapter 2 Kindness: what is it? And why do we need it?
19(12)
Chapter 3 Joy: Happiness by any other name would smell as sweet
31(10)
Chapter 4 The State of the Nation: why we need kindness
41(28)
Chapter 5 Travels With My Plant: stories of kindness from my tour
69(8)
Chapter 6 Body Confidence: how to take your clothes off without hating yourself
77(22)
Chapter 7 Travels With My Plant: Continued
99(6)
Chapter 8 I'm The Idiot Now: and I love it
105(18)
Chapter 9 Travels With My Plant: Continued
123(14)
Chapter 10 You Love Me! You Really Love Me! A letter of thanks to everyone who voted for us
137(12)
Chapter 11 Don't Hate Being Happy: It'll only make you more miserable
149(22)
Chapter 12 Travels With My Plant: Continued
171(10)
Chapter 13 The Answer is The Internet: I should know, I googled it
181(16)
Chapter 14 Community Action Calman: you want her on your side
197(10)
Chapter 15 You Don't Know Me: kindness is individuality
207(8)
Chapter 16 It's Cool To Be Kind: I bet James Dean helped people with their heavy shopping
215(14)
Chapter 17 Travels With My Plant: Continued
229(8)
Chapter 18 We Need to Talk About Kevin: The day I fell in love with a man
237(12)
Chapter 19 Travels With My Plant: Continued
249(14)
Chapter 20 Where Is Joy And Where Can I Contact Her? Tips to find your happy place
263(20)
Chapter 21 And In The End
283(4)
Epilogue 287(2)
Acknowledgements 289(2)
About the Author 291
Born in Glasgow, Susan Calman escaped corporate law to become a stand-up comedian. She's a regular on radio and television panel shows like QI and The News Quiz and has presented the BAFTA-award winning Armchair Detectives, the recent travel series, Secret Scotland and the podcast Mrs Brightside. She recently appeared on Strictly Come Dancing where she made it all the way to Week Ten. Even more excitingly she won the Glitterball on the Strictly Live tour. An advocate for LGBTQ+ and mental health issues, she lives with her wife and cats in Glasgow.

susancalman.com @susancalman Insta: officialsusancalman