Muutke küpsiste eelistusi

E-raamat: Whole Okra: A Seed to Stem Celebration

  • Formaat: 272 pages
  • Ilmumisaeg: 10-Jun-2019
  • Kirjastus: Chelsea Green Publishing Co
  • Keel: eng
  • ISBN-13: 9781603588089
Teised raamatud teemal:
  • Formaat - EPUB+DRM
  • Hind: 31,15 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Lisa ostukorvi
  • Lisa soovinimekirja
  • See e-raamat on mõeldud ainult isiklikuks kasutamiseks. E-raamatuid ei saa tagastada.
  • Formaat: 272 pages
  • Ilmumisaeg: 10-Jun-2019
  • Kirjastus: Chelsea Green Publishing Co
  • Keel: eng
  • ISBN-13: 9781603588089
Teised raamatud teemal:

DRM piirangud

  • Kopeerimine (copy/paste):

    ei ole lubatud

  • Printimine:

    ei ole lubatud

  • Kasutamine:

    Digitaalõiguste kaitse (DRM)
    Kirjastus on väljastanud selle e-raamatu krüpteeritud kujul, mis tähendab, et selle lugemiseks peate installeerima spetsiaalse tarkvara. Samuti peate looma endale  Adobe ID Rohkem infot siin. E-raamatut saab lugeda 1 kasutaja ning alla laadida kuni 6'de seadmesse (kõik autoriseeritud sama Adobe ID-ga).

    Vajalik tarkvara
    Mobiilsetes seadmetes (telefon või tahvelarvuti) lugemiseks peate installeerima selle tasuta rakenduse: PocketBook Reader (iOS / Android)

    PC või Mac seadmes lugemiseks peate installima Adobe Digital Editionsi (Seeon tasuta rakendus spetsiaalselt e-raamatute lugemiseks. Seda ei tohi segamini ajada Adober Reader'iga, mis tõenäoliselt on juba teie arvutisse installeeritud )

    Seda e-raamatut ei saa lugeda Amazon Kindle's. 

2020 James Beard Award Winner





With recipes for gumbos and stewsplus okra pickles, tofu, marshmallow, paper, and more!





"A love song long overdue. It is anything and everything you wanted to know about this hallmark ingredient."Michael W. Twitty, author of The Cooking Gene





Chris Smiths first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners. The summation of his experimentation and research comes together in The Whole Okra, a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more.





The Whole Okra includes classic recipes such as fried okra pods as well as unexpected delights including okra seed pancakes and okra flower vodka. Some of the Souths best-known chefs shared okra recipes with Smith: Okra Soup by culinary historian Michael Twitty, Limpin Susan by chef BJ Dennis, Bhindi Masala by chef Meherwan Irani, and Okra Fries by chef Vivian Howard.





Okra has practical uses beyond the edible, and Smith also researched the history of okra as a fiber crop for making paper and the uses of okra mucilage (slime) as a preservative, a hydrating face mask, and a primary ingredient in herbalist Katrina Blairs recipe for Okra Marshmallow Delight.





The Whole Okra is foremost a foodies book, but Smith also provides practical tips and techniques for home and market gardeners. He gives directions for saving seed for replanting, for a breeding project, or for a stockpile of seed for making okra oil, okra flour, okra tempeh, and more. Smith has grown over 75 varieties of okra, and he describes the nuanced differences in flavor, texture, and color; the best-tasting varieties; and his personal favorites. Smiths wry humor and seed-to-stem enthusiasm for his subject infuse every chapter with just the right mix of fabulous recipes and culinary tips, unique projects, and fun facts about this vagabond vegetable with enormous potential.





"If you are an okra lover, this book is an affirmation, filled with interesting stories and great ideas for using pods, flowers, and more. If you are not yet an okra lover, Chris Smiths enthusiasm may well convert you."Sandor Ellix Katz, author of The Art of Fermentation

Arvustused

Library Journal





"A cultural, horticultural, and culinary plunge into one of the worlds slimiest foods . . . Foodies, gardeners, and those who wish to push their own taste buds are encouraged to embrace the anthropomorphizing of okra and take a deep dive into its many possibilities." The volume you hold in your hands is a love song long overdue. It is anything and everything you wanted to know about this hallmark ingredient. . . . I leave you in the capable hands of Chris Smith, your leader on a journey through the world of The Whole Okra.Michael W. Twitty, author of the James Beard Awardwinning book The Cooking Gene Okra is a contentious vegetablefolks love it or hate it. No one is ambivalent. Well, I am an okra lover, an okra apostle, an okra evangelistand Chris Smith is my absolute hero. He has written the definitive book on okra. The Whole Okra is packed with tips, techniques, gardening advice, and recipes. Its an absolute must-have for okra devotees.Virginia Willis, James Beard Awardwinning cookbook author and chef  Chris Smith takes a deep, deep dive into American okra culture, and the result is this amazing encyclopedia of our most misunderstood vegetable. The Whole Okra is a long-anticipated contribution to the foodways of the American South.Sean Brock, James Beard Awardwinning chef and author Much maligned, okra is among the most underrated vegetables. Okra is delicious, versatile, plentiful, and worthy of the attention it gets in The Whole Okra. If you are an okra lover, this book is an affirmation, filled with interesting stories and great ideas for using pods, flowers, and more. If you are not yet an okra lover, Chris Smiths enthusiasm may well convert you.Sandor Ellix Katz, author of Wild Fermentation and The Art of Fermentation Okra has found its champion in Chris Smith as he covers every imaginable use for okra flowers, pods, and stems. Even longtime okra advocates will find plenty of new information here, from growing okra seedlings as microgreens to fermenting perfect pods. With humor and unflagging optimism for his subject, Smith melds meticulous research with firsthand experience working with dozens of varieties of okra. The Whole Okra is a celebration for okra fans, and may lead to the conversion of at least a few okra haters.Barbara Pleasant, award-winning author of Homegrown Pantry Gardeners and chefs are always looking for resources to inspire creative expression, especially when it comes to bumper crops. Chris Smith has put together a witty and well-written book about okra with historical context and creative uses for one of the Souths favorite and most debated exports. Even okra haters will find a recipe or concept in The Whole Okra that will bring them into the fold.Ian Boden, founding chef and owner, The Shack Chris Smiths The Whole Okra is a delight for this confirmed okra lover. The beautiful photos and tempting okra recipes by renowned southern chefs call out to adventurous cooks and gardeners everywhere to try this underappreciated superfood. In this era of climate change, it is exciting to learn about okras many unique uses as high-protein flour, strong fiber, handcrafted paper, and high-quality oil.Ira Wallace, gardening expert, author of The Timber Press Guide to Vegetable Gardening in the Southeast Okra has been discovered among the offerings in ancient Greek tombs, uncontestable evidence that this fascinating and well-travelled food plant has a rich history yet to be fully written. Meanwhile there is no need to wait for archaeology to piece it all together. In The Whole Okra, Chris Smith has given us an excellent introduction to all you need to know about okra, from hands-on garden tips to the many unusual ways to cook itnot to mention one of the best guides available to the multitude of varieties to choose from.William Woys Weaver, food historian; author of Heirloom Vegetable Gardening  The Whole Okra honors the humble yet versatile virtues of okra, and Chris Smiths comical, creative style of writing drew me in from the very beginning. His descriptions of okras infinite potential will inspire readers to dive deep into the heart and soul of what is possible in the garden and in the kitchen. The simple okra plant guides us into realms of diversity and connectivity and perhaps even offers us a glimpse into the meaning of life.Katrina Blair, author of The Wild Wisdom of Weeds Reader friendly, comprehensive, and massively informed, Chris Smiths The Whole Okra champions this versatile green vegetable in the face of those who revile its spines and slime. Part survey of varieties, part multicultural cookbook of historic okra preparations, Smiths narrative is a personal tour of this global plant. He explains why we should cherish open-pollinated heirloom varieties, why we should look beyond the pods to the flowers, seeds, and leaves for culinary gratification, and why we should grow okra if time and property permit. This is the first book to consult if you want to know about okra, its history, its cultivation, and its culinary applications.David S. Shields, Carolina Distinguished Professor, University of South Carolina OMG. Whod a thought brilliant and marvelous would be used to describe a book about this most unlikely topic? No garden/foodie geek will be able to put down this insightful, witty, humorous masterpiece.Felder Rushing, host of NPRs The Gestalt Gardener; author of Slow Gardening I was skepticala whole book on okra? Turns out many others are skeptical, too, and Chris Smith wants to set the record straight, which he does in an entertaining and informative way. You can grow okra as easily as tomatoes, pests are few, and it has good vigor. Eat the pods, seeds, and leaves; okra tastes terrific in a raw salad, too. This unexpected combination of a Brit living in Carolina and writing about okra is a great read. The Whole Okra will make you want to start growing and eating okra today.Charles Dowding, no dig gardening expert; creator of the Charles Dowding No Dig website

Foreword ix
Introduction: In Defense of Okra 1(6)
1 Getting to Know Okra
7(12)
2 Okra, The People's Vegetable
19(1)
Okra as a Superfood
Okra Varieties and Okra Breeding
Okra, Diversity, and Climate Change
Raw Okra Salad from 1916
3 Embracing the S-Word
37(12)
Making Your Own Okra Cosmetics
Extracting Okra Slime
Okra Marshmallow Delights
4 Pods of the Gods
49(26)
Okra Plus Acid
Okra Plus Water
Okra Plus Heat
Limpin' Susan
Bhindi Masala
Spicy Okra
Okra Fries
Round Steak and Okra Gumbo
Okra Soup
Old-Time Okra Soup
5 How to Eat Okra All Winter
75(28)
Freezing
Dehydrating
Canning
Pickling and Fermenting
Fermented Okra
Pickled Okra
Okra Kimchi
6 Take the Okra Flower Pledge
103(16)
Eating the Flower
Drinking the Flower
7 Eat Your Greens
119(14)
Okra Greens: Ideas from Chefs
Growing Okra Microgreens
Coconut Cream Okra Leaf with Tilapia
8 Okra Super Seeds
133(38)
Making the Most of Overgrown Pods
What to Do with Woody Pods
Okra Seed Tofu and Tempeh
Making Okra Seed Tofu
Okra Seed Oil
Okra Seed Flour
Okra Seed Coffee
Making Your Own Okra Seed Flour
Charred Okra with Okra Seed Aioli and Crispy Onions
Okra Seed "Couscous" Warm Salad
Savory Okra Corn Muffins
Multigrain Okra Sourdough Bread
Okra Seed Pancakes
9 Let's Keep Stalking About Okra
171(14)
Okra Paper
Making Your Own Okra Fiber Paper
Okra Fiber
Making Okra Fiber Cordage
10 Grow, Okra, Grow
185(30)
Germination
Direct-Seed or Transplant
Field Prep and Spacing
Harvest
Maintenance Practices
Pests and Diseases
Seed Saving
Epilogue 215(2)
Acknowledgments 217(2)
Appendix: Okra Diversity Trial 219(14)
Notes 233(10)
Index 243
Chris Smith is a seed saver and permaculturist who loves to write. He is executive director of the Utopian Seed Project, a crop-trialing non-profit working to celebrate food and farming. His book, The Whole Okra, won a James Beard Foundation Award in 2020 and he is the co-host of The Okra Pod Cast. A native of the UK, Smith has a master's degree in creative writing from the University of Manchester. His short stories have been published in Nashville Review, Mid-American Review, and The Manchester Review.



More info at blueandyellomakes.com and utopianseed.org.