Lynne Truss, Alison Steadman, Samantha Bond, Tony Robinson, Julian Rhind-Tutt, Sandi Toksvig, James Fleet, Lee Mack, Pam Ferris, Hugh Dennis...
(Ilmumisaeg: 26-Jan-2023, MP3, Kirjastus: BBC Audio, ISBN-13: 9781529905595)
Three series of funny natural history tales from Lynne Truss, featuring a star cast of narratorsRecorded in front of a live audience, these wry, funny tales introduce us to the varied creatures who make their homes on the shoreline, in garden ponds a...Loe edasi...
The Queen of Pilates - The TimesLynne is the undisputed First Lady of Pilates - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a differ...Loe edasi...
(Ilmumisaeg: 20-Sep-2021, EPUB+DRM, Kirjastus: Distributed By Ingram Spark, ISBN-13: 9781737470014)
Once upon a time, Maya Lynne Robinson spent 13 years as a Human Resources Executive. After years of giving solicited advice and helping friends, family, colleagues, and complete strangers, her bandwidth began to burn out, so she stopped. Realizing th...Loe edasi...
The Queen of Pilates The TimesLynne is the high priestess of Pilates. I trust her implicitly Sophie DahlShape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give yo...Loe edasi...
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical...Loe edasi...
A 2006 study stated that Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long haul...Loe edasi...
Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a...Loe edasi...
Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). In addition, Lynne offers exercises for pre- and post-pregnancy. The book covers all the cu...Loe edasi...
