Feeling anxious? A bit panicky? Fear not -- cartoonist and self-proclaimed World Champion Overthinker Gemma Correll is here to help you laugh about it NPRCome and join us in the magical world of Anxietyland, a theme park like no other. Here, there...Loe edasi...
A memoir of an everyday woman who one day discovers a lump in her body. Or is she everyday? Shes always believed she was a product of good genes - but are they really that good? When diagnosed with secondary metastatic breast cancer at age 57, she...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, EPUB+DRM, Kirjastus: Quarto Publishing Group USA Inc, ISBN-13: 9781802422221)
Transform your health with simple, nutritious recipes designed to help lower your blood pressure.Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that can lead to life-threatening events like a he...Loe edasi...
Soaring with compassion, intelligence and hard-won wisdom. Irelands most important contemporary voice.LOUISE KENNEDY, author of TrespassesAmazing. I couldnt put it down.ELAINE FEENEY, author of As You WereEvery woman needs to read this book. E...Loe edasi...
This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies. Adam Fox OBE, professor of paediatric allergy and Chair...Loe edasi...
Both book and life are unforgettable New York Times Read it twice and then read it again Ann PatchettAt age nine, Lucy Grealy was diagnosed with cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of c...Loe edasi...
If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our l...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, PDF+DRM, Kirjastus: IT Governance Publishing, ISBN-13: 9781787786172)
Part two of David Dar s powerful and deeply personal cancer diary continues the story that began in Shi!t I ve Got Bowel Cancer: Part One. While the first book chronicled the shock of diagnosis, surgery and early recovery, this second instalment ta...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: IT Governance Publishing, ISBN-13: 9781787786189)
Part two of David Dar s powerful and deeply personal cancer diary continues the story that began in Shi!t I ve Got Bowel Cancer: Part One. While the first book chronicled the shock of diagnosis, surgery and early recovery, this second instalment ta...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: Quarto Publishing PLC, ISBN-13: 9781805700654)
Embark on a profound inner journey of reconnection to your true Self and restore balance and wholeness to your inner world.We all have a bodymind system made of parts; some that carry unconscious wounds and others that work tirelessly to protect us....Loe edasi...
A Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College YearsIn her New York Times op-eds, Mathilde Ross, MD charms parents...Loe edasi...
(Ilmumisaeg: 18-Apr-2026, EPUB+DRM, Kirjastus: Rob Satterfield, ISBN-13: 9798902164562)
Many thoughtful people today feel trapped in endless mental loops, replaying conversations, blaming themselves, and carrying emotional weight that no one else can see. Do you replay conversations long after they end Maybe you lie awake at night rep...Loe edasi...
Wissen Sie wirklich, wie gesund Ihr Darm ist? Leiden Sie unter Blahungen, Vollegefuhl oder unerklarlicher Mudigkeit? Diese Symptome konnten ein Hilferuf Ihres Darms sein. Denn unser Verdauungsorgan ist nicht nur fur die Nahrstoffaufnahme zustandig, s...Loe edasi...
(Ilmumisaeg: 16-Apr-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783245)
A revolutionary way to approach the challenges of making and maintaining meaningful friendships.There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences...Loe edasi...
Que ocurre cuando el diagnostico de un hijo transforma no solo su vida, sino tambien la de su madre Diagnosticados es un relato intimo, valiente y profundamente humano que narra el recorrido emocional de una madre tras recibir el diagnostico de auti...Loe edasi...
From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic lifeLight work is the next step in recovering your radiant self - Connie Zweig, Ph.D, author of Meeting th...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
If exhaustion has become your unwelcome companion, this book will help you rediscover the joy of a well-rested life.We often overlook the power of sleep--until we struggle to get enough of it. Our culture glorifies productivity and achievement, yet m...Loe edasi...
Frauen mit ADHS - Diagnostik und Interventionen fur die klinische PraxisADHS bei Frauen wird haufig spat erkannt oft erst im Erwachsenenalter. Dies lasst sich auf eine Vielzahl von Grunden zuruckfuhren: von auf Jungen zugeschnittenen Diagnose-krite...Loe edasi...
Frauen mit ADHS - Diagnostik und Interventionen fur die klinische PraxisADHS bei Frauen wird haufig spat erkannt oft erst im Erwachsenenalter. Dies lasst sich auf eine Vielzahl von Grunden zuruckfuhren: von auf Jungen zugeschnittenen Diagnose-krite...Loe edasi...
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you s...Loe edasi...
If youve ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. Youre in the right place.ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400254132)
Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense o...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, PDF+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400254132)
Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense o...Loe edasi...
Temple Grandins window into the subjective experience of autism is of value to all of us who hope to gain a deeper understanding of the human mind by exploring the ways in which it responds to the worlds challenges. - The Washington Times.In this u...Loe edasi...
"e;James is the man; he has revolutionised the way I feel about my body"e;DAVID BECKHAM"e;James is a true healer"e;PEDRO PASCALFIX YOUR BACK IN 10 MINUTES A DAY!After decades spent working with pro-athletes and Olympians, top actors a...Loe edasi...
"e;A clear, evidence-based guide that brings together nutrition and immunity in a practical and accessible way. This book translates complex science into advice that many people will find reassuring, empowering and genuinely useful for supporting...Loe edasi...
(Ilmumisaeg: 02-Apr-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781472149923)
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.Ke...Loe edasi...
(Ilmumisaeg: 01-Apr-2026, EPUB+DRM, Kirjastus: Oscar Ribas Fuentes, ISBN-13: 9791388151606)
Have you ever felt that traditional meditation and mindfulness practices were designed for a brain that works nothing like yours? If sitting still feels like a battle and focusing on your breath leads to a cascade of thoughts, you are not broken. Thi...Loe edasi...
(Ilmumisaeg: 31-Mar-2026, EPUB+DRM, Kirjastus: John Murray Press, ISBN-13: 9781399821391)
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding and managing IBS, Gut Goals will empower you with...Loe edasi...
An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freedom.A persons emotional state determines their wellbeing and all their actions. Wouldnt it be great if we had an effective tool on...Loe edasi...
Schnarchen ist sowohl Symptom als auch Syndrom. Aus erfahrungsmedizinischer Sicht kann man das Problem des Schnarchens nur unter dem Aspekt eines gesamtheitlichen, psycho - somatischen Verstandnisses heraus erfahren und therapieren. Eine selektive...Loe edasi...
Parenting neurodiverse children is hard, but it is even harder when they are not properly diagnosed. This is my journey with autism spectrum disorder and how it led to the awareness of central auditory processing disorder in my autistic children. My...Loe edasi...
Die vorliegende Informationsfibel vermittelt eine erste Idee davon, wie es sich anfuhlen konnte, die Welt uber autistische Sinne wahrzunehmen. Aus der Ich-Perspektive wird in einfacher Sprache die Neugierde auf diese intensive, bunte Welt geweckt. Da...Loe edasi...
Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer s disease, with science-backed strategies that will extend your brain s longevity beyond what you thought was possible.As global health declines, Dr Wood s voic...Loe edasi...
Have I Got Your Attention? is a fresh, practical and deeply relatable guide to Adult ADHD in Ireland, especially those who received their diagnosis later in life. With a foreword by Ken Kilbride, CEO of ADHD Ireland, this book brings together ten rem...Loe edasi...
(Ilmumisaeg: 26-Mar-2026, PDF+DRM, Kirjastus: University of Exeter Press, ISBN-13: 9781804130506)
Self-narratives of the client serve as a starting point in verbally oriented psychotherapies. Therapeutic work involves the reconstruction of the clients self-narratives, with both client and therapist taking an active role: the therapist helping to...Loe edasi...
(Ilmumisaeg: 26-Mar-2026, EPUB+DRM, Kirjastus: University of Exeter Press, ISBN-13: 9781804130490)
Self-narratives of the client serve as a starting point in verbally oriented psychotherapies. Therapeutic work involves the reconstruction of the clients self-narratives, with both client and therapist taking an active role: the therapist helping to...Loe edasi...
(Ilmumisaeg: 25-Mar-2026, EPUB+DRM, Kirjastus: Oscar Ribas Fuentes, ISBN-13: 9791388151507)
Have you ever felt a persistent, nagging sense that something is wrong, even when your life looks perfectly fine on the outside? Youre not alone. We live in a culture that tells us to tough it out, leaving many of us feeling lost, ashamed, or simp...Loe edasi...
(Ilmumisaeg: 25-Mar-2026, EPUB+DRM, Kirjastus: Christian Faith Publishing, ISBN-13: 9798894281605)
We hope that you will enjoy our Juicing for Life book. We have been juicing on and off for over thirty-five years. At first, juicing was a family activity where the kids could pick their fruits and vegetables to juice. In later years, I juiced whenev...Loe edasi...
(Ilmumisaeg: 24-Mar-2026, EPUB+DRM, Kirjastus: John Murray Press, ISBN-13: 9781399827843)
Your boss asked you for a chat, and you just knew you were going to be firedYou didnt sleep all weekend, and you werent firedSomeone answered your message with a thumbs-up emoji and you just knew they hated you.So you stopped talking to them, they...Loe edasi...
Cholesterin senken und gesunde Gefae schutzenEin erhohter Cholesterinspiegel bleibt oft lange unbemerkt, kann jedoch Gefa e schadigen und das Risiko fur Atherosklerose, Herzinfarkt oder Schlaganfall erhohen. Dieser verstandliche Gesundheitsratgeber d...Loe edasi...
Osteoporose verstehen und mit der richtigen Ernahrung Knochen starkenOsteoporose betrifft Millionen Menschen und fuhrt zu einer verminderten Knochendichte sowie zu einem erhohten Risiko fur Knochenbruche. Dieser Ratgeber von Stiftung Warentest zeigt...Loe edasi...
Osteoporose verstehen und mit der richtigen Ernahrung Knochen starkenOsteoporose betrifft Millionen Menschen und fuhrt zu einer verminderten Knochendichte sowie zu einem erhohten Risiko fur Knochenbruche. Dieser Ratgeber von Stiftung Warentest zeigt...Loe edasi...
Cholesterin senken und gesunde Gefae schutzenEin erhohter Cholesterinspiegel bleibt oft lange unbemerkt, kann jedoch Gefa e schadigen und das Risiko fur Atherosklerose, Herzinfarkt oder Schlaganfall erhohen. Dieser verstandliche Gesundheitsratgeber d...Loe edasi...
Zwangsgedanken und Zwangsstorungen stoppen - Wege zuruck zu Gelassenheit und FreiheitZwangsgedanken, intrusive Gedanken oder wiederkehrende Rituale konnen den Alltag stark belasten. Viele Betroffene wissen zwar, dass ihre Handlungen ubertrieben sind...Loe edasi...
Zwangsgedanken und Zwangsstorungen stoppen - Wege zuruck zu Gelassenheit und FreiheitZwangsgedanken, intrusive Gedanken oder wiederkehrende Rituale konnen den Alltag stark belasten. Viele Betroffene wissen zwar, dass ihre Handlungen ubertrieben sind...Loe edasi...
Read this book! Hotwired is a masterpiece of story-driven science that unpacks that health benefits of heat. Dan Buettner, National Geographic Fellow, New York Times bestselling author and founder of the Blue ZonesA radical exploration of how our b...Loe edasi...
A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto s ProtocolYou don t have to accept bloating, cramping, urgency or pain as your normal. When clinical pharmacist Izabella...Loe edasi...
