What if the food you eat could rewind your biological clock?Clear and compelling Chris van TullekenReally interesting and insightful Joe WicksFascinating Tim SpectorFrom the rising incidence of cancer in the under-50s to increased infertility r...Loe edasi...
Soaring with compassion, intelligence and hard-won wisdom. Irelands most important contemporary voice.LOUISE KENNEDY, author of TrespassesAmazing. I couldnt put it down.ELAINE FEENEY, author of As You WereEvery woman needs to read this book. E...Loe edasi...
Both book and life are unforgettable New York Times Read it twice and then read it again Ann PatchettAt age nine, Lucy Grealy was diagnosed with cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of c...Loe edasi...
BY THE SUNDAY TIMES BESTSELLING AUTHORA brilliant and powerful book. If you want to look and feel the best you ever have (and stay that way), read this NOW! Easy, actionable advice with immediate effects, a joy to read.Davinia Taylor, longevity bio...Loe edasi...
If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our l...Loe edasi...
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This is a book that speaks to both your biology and your belonging. Its a unique, neurodiversity-affirmative resour...Loe edasi...
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This is a book that speaks to both your biology and your belonging. Its a unique, neurodiversity-affirmative resour...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: Arsenal Pulp Press, ISBN-13: 9781834050232)
A defiant yet tender memoir about drag culture and bipolar disorder that reveals the hard-earned truths of being queer in the American MidwestIn Drag Thing, Gabe Montesanti recounts her immersive entrance into St. Louis drag culture performing as Fen...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: Quarto Publishing PLC, ISBN-13: 9781805700654)
Embark on a profound inner journey of reconnection to your true Self and restore balance and wholeness to your inner world.We all have a bodymind system made of parts; some that carry unconscious wounds and others that work tirelessly to protect us....Loe edasi...
This is not another book telling you what to do with your body; it is an invitation to listen, to tend, and to reclaim your womb as a source of wisdom, resilience, and healing --Pregnancy MagazineA heart-centered, science-based guide for women naviga...Loe edasi...
A Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College YearsIn her New York Times op-eds, Mathilde Ross, MD charms parents...Loe edasi...
(Ilmumisaeg: 20-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233875779)
This book is for anyone who has ever felt the pressure of the timeline and sensed that it was carrying too much authority. It is for anyone who has looked at birthdays, mirrors, milestones, beauty, desire, or public adulthood and felt that the langua...Loe edasi...
(Ilmumisaeg: 17-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781945962868)
Joe takes you on an emotional roller coaster ride discovering messages from his son, Chris who died too young or according to Chris, at just the right time. Beautiful and touching story filled with grief and heartache, with just a touch of humor in a...Loe edasi...
(Ilmumisaeg: 16-Apr-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783245)
A revolutionary way to approach the challenges of making and maintaining meaningful friendships.There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences...Loe edasi...
Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume alcohol sensibly, its health benefits, as well a...Loe edasi...
Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume alcohol sensibly, its health benefits, as well a...Loe edasi...
From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic lifeLight work is the next step in recovering your radiant self - Connie Zweig, Ph.D, author of Meeting th...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
If exhaustion has become your unwelcome companion, this book will help you rediscover the joy of a well-rested life.We often overlook the power of sleep--until we struggle to get enough of it. Our culture glorifies productivity and achievement, yet m...Loe edasi...
