8 Weeks of Practical Exercises for Less Anxiety and More Peace· Author is a licensed Christian counselor who has overcome her own anxiety· An accessible 8-week journey drawing insights from Scripture, neuroscience, and psychology·...Loe edasi...
How do you respond when someone you know and love is struck down with a rare life-threatening cancer? That person is still very much alive, and needs expert care, attention and support during years of adjusting, relearning and rehabilitation. This ha...Loe edasi...
Was tun beim Todesfall? - Schnelle Hilfe beim Tod eines AngehorigenWenn ein Mensch stirbt, kommt zur Trauer oft sofort organisatorischer Druck: Entscheidungen, Fristen, Behorden und viele Dinge, die "e;jetzt gleich"e; geklart werden mussen....Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to - and how we can learn to fight back.In a world full of filters, tweakments, and weight-loss drugs,...Loe edasi...
The life-changing power of managing anxiety, one bite at a time.In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey ba...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: John Murray Press, ISBN-13: 9781399828420)
"e;I feel guilty all the time, even when Im not doing anything wrong..."e;Are you navigating fear, shame, and isolation in the aftermath of harmful experiences in religion? Are you so used to suppressing your own needs and emotions, that you...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Simon & Schuster Ltd, ISBN-13: 9781398557543)
She Seems Fine to Me reads like Nixon speaks sparky, crackling with rage, but also, somehow, laugh-out-loud funny The Guardian Actress, check. Wife, check. Mother, check. In control of her own mind? Well...After a lifetime of getting everything righ...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783979)
Halyn has Schizophrenia and thats OK tells Halyns story of understanding and acceptance of her schizophrenia diagnosis.Schizophrenia is complex disorder that affects how a person thinks, feels and behaves, with symptoms such as delusions and halluc...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783559)
From unpicking the science of ADHD to understanding how it manifests uniquely in girls, this is a practical guide for parents based on medical expertise and lived experience. Do you find yourself wondering, yet struggling to accept, that your daughte...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781472150042)
This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations a...Loe edasi...
In a world where it s easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks what s going right? Despite the increasing availability of mental health resources and freedom of people talking about it, the data aroun...Loe edasi...
THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Essential reading for anyone who wants...Loe edasi...
Cuando el cancer irrumpe, todo se tambalea. El cuerpo, por supuesto, pero tambien las emociones, los referentes, el vinculo con los demas, con la vida misma. Se entra en un mundo inquietante e incierto, donde uno necesita tratamiento fisico, pero tam...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Health Communications, ISBN-13: 9780757326158)
An unforgettable memoir about love, loss, resilience, the power of community and most importantly, hope. This inspirational work is something that anyone concerned about the mental health of a friend, loved one, or family member should read and share...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Ohio University Press, ISBN-13: 9780804012652)
If you think you know what mental health during and after pregnancy looks like, Persevered: A Maternal Mental Health Memoir will make you reconsider. Dr. Kara Zivin offers a rare, unfiltered look at what happened when a respected mental health resear...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400247806)
Discover how to break free from uncertainty and emptiness so you can take hold of the peace youve been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore ho...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400247806)
Discover how to break free from uncertainty and emptiness so you can take hold of the peace youve been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore ho...Loe edasi...
Practical, Evidence-Based Tools to Manage Anxiety and Find Peace· Addresses the most common challenges we all face· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Simon & Schuster, ISBN-13: 9781668061589)
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in...Loe edasi...
Nothing is better for your health than regular walking. Read this informative book Daniel Lieberman, author of ExercisedA myth-busting guide to one of the key pillars of health and longevity walking by the renowned foot health experts Walking i...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Quarto Publishing PLC, ISBN-13: 9781805701149)
Embrace lifes imperfections and find peace in the present moment with this compassionate guide.We all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens o...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235428546)
Do you find yourself checking your phone without even thinking What starts as a quick look at notifications often turns into hours of scrolling, endless social media, and constant digital distraction. Smartphones are designed to capture your attentio...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: University of Tennessee Press, ISBN-13: 9798895273258)
In a 2019 study surveying roughly fifteen hundred musicians, 75 percent reported suffering from some form of mental health difficulty, pulling back the curtain on a harsh reality within the music industry. Further complicating this situation is the i...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Post Hill Press, ISBN-13: 9798895656204)
A pediatric neurosurgeons affecting memoir about celebrating life, postponing death, and resurrecting the forgotten art of healing.Advance Praise for Comfort Always ;An inspirational medical memoir about the forgotten art of healing. Comfort Always...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798988247432)
This is the most current version of Hocus Focus.Hocus Focus is a common story, rarely told, about a common trial experienced quietly by millions.It centers on ADHD medications and their long-term effects on an individual outside their intended metric...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: University of Tennessee Press, ISBN-13: 9798895273340)
In a 2019 study surveying roughly fifteen hundred musicians, 75 percent reported suffering from some form of mental health difficulty, pulling back the curtain on a harsh reality within the music industry. Further complicating this situation is the i...Loe edasi...
(Ilmumisaeg: 02-May-2026, EPUB+DRM, Kirjastus: Edition a GmbH, ISBN-13: 9783990019023)
Mude? Erschopft? Depressiv? So fuhlte sich Iris Appiano Kugler fur eine lange Zeit. Nichts half. Dann bekam sie die Diagnose Schilddrusen-Unterfunktion. In diesem Buch erzahlt sie mit dem Nuklearmediziner und Schilddrusenexperten Dr. Siroos Mirzaei,...Loe edasi...
Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts from the internationally bestselling author of the 13 Things Mentally Strong People Don t Do seriesWhether you...Loe edasi...
The ADHD Sleep Book combines evidence-based explanations of sleep disorders with real, individual and practical tools to break the exhaustion cycle - Dr Alex Conner, Co-host of The ADHD Adults Podcast. Its time for traditional sleep advice to trul...Loe edasi...
From the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life. A powerful, science-driven roadmap to healthy longe...Loe edasi...
