Der umfassende Ratgeber zur KlangtherapieSeit jeher benutzen wir Klänge und Frequenzen, um eine bestimmte Wirkung auf Körper, Geist und Psyche zu erzielen. Das Musikstück, das uns stets tröstet, oder die Geräusche der Natur, die uns immer wieder...Loe edasi...
Stressfrei leben: Der einfache Weg zu mehr Entspannung- Die eigene Widerstandskraft trainieren mit der 3x3-Flow-Methode- Wenig Zeit investieren, schnelle Erfolge erzielen- Mit zahlreichen direkt in den Alltag integrierbaren Übungen – praxisnah und...Loe edasi...
Stressfrei leben: Der einfache Weg zu mehr Entspannung- Die eigene Widerstandskraft trainieren mit der 3x3-Flow-Methode- Wenig Zeit investieren, schnelle Erfolge erzielen- Mit zahlreichen direkt in den Alltag integrierbaren Übungen – praxisnah und...Loe edasi...
(Ilmumisaeg: 13-Feb-2025, EPUB+DRM, Kirjastus: Michael O'Mara, ISBN-13: 9781789297294)
Learn how to thrive in the modern world by unlocking the ancient art of Stoicism. This practical and accessible guide will show you how to cultivate wisdom and cope with lifes everyday challenges. ...Loe edasi...
What does it mean to get a good nights sleep Its not just about quantity. Its about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. I...Loe edasi...
John Briere and Catherine Scotts Principles of Trauma Therapy, Third Edition is both comprehensive in scope and highly practical in application. This best selling text provides a creative synthesis of cognitive-behavioral, relational, affect regulat...Loe edasi...
A useful, compassionate manifesto THE SUNDAY TIMESLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, youre not alone. Recent research shows that one in five of us have taken time off w...Loe edasi...
A useful, compassionate manifesto THE SUNDAY TIMESLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, youre not alone. Recent research shows that one in five of us have taken time off w...Loe edasi...
Are you feeling the pressure to keep your home looking picture-perfect amid the chaos of work and family life? Well, take a deep breath, because Hilary Bernstein has a message just for you. In The Tension of Tidy, she gently reminds you that your hom...Loe edasi...
Bestselling author SHIV KHERA is back with a new book!This time he turns his focus on STRESS, the silent killer. He offers his unique take on how to tackle stress in life, be it at work, at home, in relationships or even on the road!Written in his si...Loe edasi...
Published as Ready, Set, Slow in the United StatesIn the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body...Loe edasi...
Leiden Sie unter permanentem Stress, Angstzuständen, Schlafstörungen oder chronischen Schmerzen? Haben Sie oft das Gefühl, gar nicht mehr richtig abschalten zu können? Stehen Sie dauerhaft unter Strom und sind ständig präsent? Dann sollten Sie...Loe edasi...
(Ilmumisaeg: 23-Jan-2025, EPUB+DRM, Kirjastus: DIGITAL FIRE, ISBN-13: 9789388760829)
How to Enjoy Your Life and Your Job will show you how to make every day more exciting and rewarding-how you can get more done, and have more fun doing it. A life-changing book that has helped many people around the world, is your key to achieving su...Loe edasi...
Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly b...Loe edasi...
(Ilmumisaeg: 14-Jan-2025, PDF+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400341764)
Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? Your habits and identity? In People Pleaser, New York Times bestselling author Jinger Vuolo shares her pe...Loe edasi...
(Ilmumisaeg: 14-Jan-2025, EPUB+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400341764)
Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? Your habits and identity? In People Pleaser, New York Times bestselling author Jinger Vuolo shares her pe...Loe edasi...
A Validating Guide to Staying Organized Follow professional organizer Morgan Tyree to learn how you can tidy up your mental space with organizational tools and tips for a better home. Dont let stress leave you in a mess. Our homes are a reflection o...Loe edasi...
(Ilmumisaeg: 14-Jan-2025, EPUB+DRM, Kirjastus: Advantage Media Group, ISBN-13: 9798891880856)
"e;This is the book I wish I had earlier in my corporate career. Based on Lisa Wolfes extensive experience and sage insights, Inner Fire provides practical guidance for professionals seeking to avoid burnout and thrive in the corporate world.&qu...Loe edasi...
