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E-raamat: Getting to YUM: The 7 Secrets of Raising Eager Eaters

  • Formaat: EPUB+DRM
  • Ilmumisaeg: 06-May-2014
  • Kirjastus: Collins
  • Keel: eng
  • ISBN-13: 9780062248718
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  • Formaat: EPUB+DRM
  • Ilmumisaeg: 06-May-2014
  • Kirjastus: Collins
  • Keel: eng
  • ISBN-13: 9780062248718
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Filled with observations from real-life families, this guide to help parents break down their children's food barriers features recipes, strategies, games, and experiments that will encourage reluctant eaters to try new things.

Filled with observations from real-life families, this practical, yet entertaining, guide to help parents break down their children's food barriers features recipes, strategies, games and experiments that will encourage even the most reluctant eater to try new things. Original. 50,000 first printing.

Foreword 1(2)
Dr. Jennifer Cheng
Introduction 3(14)
The Seven Secrets for Raising Eager Eaters
Secret 1 Kids Can Learn to Love Healthy Foods
17(24)
Secret 2 Marketing Healthy Food to Your Kids Really Works
41(18)
Secret 3 Schedule One Snack a Day
59(16)
Secret 4 Routines and Rituals Make Healthy Eating Automatic (and Fun)
75(14)
Secret 5 Kids Don't Need Kids' Food
89(20)
Secret 6 Participation Works Better than Pressure
109(14)
Secret 7 Mindful Eating Is Mealtime Magic
123(16)
Step-By-Step Strategies for Kids Of All Ages
Babies: Feeding Maximum Variety with Minimum Fuss
139(16)
Toddlers: Preventing and Solving Common Eating Challenges
155(9)
School-Age Children: Smart Strategies for Raising Food-Savvy Kids
164(4)
Older Kids: Top Tips for Turning Picky Eaters into Easy Eaters
168(2)
A Final Thought: Get Rid of Guilt
170(2)
Getting to Yum Games
172(4)
Recipes for Raising An Adventurous Eater
The Flavor-Ladder Approach
176(2)
Top 10 Veggies
178(66)
Fun with Flavors! Fruit Recipes
244(45)
Spice Is Nice: Desserts
289(12)
Friendly Flavors: Basic Recipes
301(4)
Acknowledgments 305(2)
Index 307