From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to - and how we can learn to fight back.In a world full of filters, tweakments, and weight-loss drugs,...Loe edasi...
Incredible skin doesnt come with guesswork. Find the answers you need with Skin: An Owners Guide, the latest book in the Body Literacy Library series.Consultant dermatologist Dr Emma Craythorne offers a clear path to better understanding and priori...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Simon & Schuster Ltd, ISBN-13: 9781398557543)
She Seems Fine to Me reads like Nixon speaks sparky, crackling with rage, but also, somehow, laugh-out-loud funny The Guardian Actress, check. Wife, check. Mother, check. In control of her own mind? Well...After a lifetime of getting everything righ...Loe edasi...
THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Essential reading for anyone who wants...Loe edasi...
Our ancestors didnt just take the piss. They used it too.The human body leaks. It oozes. It sweats and spits. It bursts, it bleeds and it squirts. Over the history of humanity, our bodies have evolved into sophisticated vessels for survival, leaving...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: University of California Press, ISBN-13: 9780520398757)
A bold new history of womens health and midwifery, brought to life through ancient womens stories of pregnancy and birth.In the well-trod history of the Roman Empire, a pivotal moment has long gone unnoticed: It was in ancient Rome that medical men...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: University of California Press, ISBN-13: 9780520398757)
A bold new history of womens health and midwifery, brought to life through ancient womens stories of pregnancy and birth.In the well-trod history of the Roman Empire, a pivotal moment has long gone unnoticed: It was in ancient Rome that medical men...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454238)
A lively tour through the biology, health, human performance, and popular culture of our bodies essential connective tissue.Ligaments are the quiet workhorses of the human body. They anchor our bones, guide our movements, and protect our joints-yet...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454238)
A lively tour through the biology, health, human performance, and popular culture of our bodies essential connective tissue.Ligaments are the quiet workhorses of the human body. They anchor our bones, guide our movements, and protect our joints-yet...Loe edasi...
Mental health touches every aspect of life in the United States: from police encounters to prisons, and from hospitals to housing, those suffering from mental illness are overrepresented and underserved. In Through the Fire, leading expert in the fie...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Simon & Schuster, ISBN-13: 9781668061589)
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in...Loe edasi...
Nothing is better for your health than regular walking. Read this informative book Daniel Lieberman, author of ExercisedA myth-busting guide to one of the key pillars of health and longevity walking by the renowned foot health experts Walking i...Loe edasi...
A compassionate and individualized holistic approach to childrens emotional well-being.Kirkus Reviews Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, a...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Mayo Clinic Press, ISBN-13: 9798887708287)
A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the bodys "e;second...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: University of Tennessee Press, ISBN-13: 9798895270516)
Clinicians and academics on improving medical communications in Appalachia.According to the National Institutes of Health, about 25 percent of the American population does not trust doctors and medical professionals. Focusing on rural Appalachia spec...Loe edasi...
In this essential book, Dr Liz Murray provides accurate, practical and empowering information that every woman should have access to. - Professor Andrew Horne, Director of Centre for Reproductive Health, University of Edinburgh; Speciality Advisor...Loe edasi...
From the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life. A powerful, science-driven roadmap to healthy longe...Loe edasi...
Sabias que la palabra griega "e;ormones"e; significa `excitar, impulsar, estimular? !Esa es precisamente la funcion de las hormonas en nuestro organismo! Desempenan un papel fundamental a lo largo de nuestra vida, influyendo en todo, desde...Loe edasi...
(Ilmumisaeg: 30-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233616105)
Chronic Pain Warrior is a compassionate, unfiltered, and deeply practical guide for anyone living with chronic pain, chronic illness, or chronic injury - and for the loved ones who walk beside them. Drawing from three years of lived experience with P...Loe edasi...
A deeply personal examination of the dire state of our maternal and postpartum care for mothers For expecting and new parents, too often the care is so focused on a healthy baby that the mothers physical and mental needs are overlooked. Mothers fac...Loe edasi...
A deeply personal examination of the dire state of our maternal and postpartum care for mothers For expecting and new parents, too often the care is so focused on a healthy baby that the mothers physical and mental needs are overlooked. Mothers fac...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, PDF+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454740)
A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, EPUB+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454740)
A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss...Loe edasi...
A powerful call to reform how we screen for the deadliest cancer, proving that early detection can save lives long before symptoms begin.She was forty-four, the picture of health a devoted mother of four, a daily runner, a kale enthusiast who never...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233816765)
In Bible times:"e;What is the matter honey? You seem down today."e;"e;Oh, nothing much. I just have a toothache."e;"e;The tooth worm… You are cursed. The gods will take you. I cannot stay. I must leave or they will get me.&q...Loe edasi...
Karebear K, KB Studio, Khayre 'Karebear K' Abokor, Karebear K Studio
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235672956)
Heart disease remains the leading cause of death worldwide, yet most people still feel overwhelmed when trying to understand what to eat, what to avoid, and how to build meals that genuinely support cardiovascular wellness. The Heart Healthy Edition...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235098466)
Light WithinSupporting Depression Recovery with Essential OilsWhen everything feels heavy… start small.Light Within is a gentle, practical guide for those navigating depression—offering simple tools that meet you exactly where you are, ev...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235709324)
Sleep Made Easy: A Practical Guide to Better Sleep with Essential Oils offers a structured and accessible approach to understanding and improving sleep quality. Combining current insights from sleep science with the practical use of essential oils, t...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235435162)
Chronic inflammation is not a disease you "e;catch."e; It is a biological state where your bodys emergency response has forgotten how to stand down.Do you wake up feeling stiff and achy, even when you havent exercised? Is your energy flatte...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233633485)
Overeating is not a willpower problem. It is a biological survival signal triggered by a world your ancient brain doesnt understand.If you have ever stood in front of an open fridge late at night, eating something you didnt even really want but fee...Loe edasi...
(Ilmumisaeg: 25-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233963780)
When a sharp-minded parent suddenly becomes convinced that family members are stealing, poisoning their food, or plotting against them, love alone is not enough.The Causal Cage is the practical guide for adult children, spouses, and caregivers facing...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233051074)
The Shape of After is a powerful memoir of loss, resilience, and renewal. When a devastating accident leaves Eli Klein with a traumatic brain injury, partial blindness, and a fractured sense of self, he must rebuild everything he once took for gran...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235784987)
You are not just "e;stressed"e; or "e;anxious."e;Your nervous system is biologically stuck in survival mode.Do you feel "e;wired and tired"e; at the same time? Does your mind race when you finally lie down to sleep? Is your di...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235498181)
The Anxiety Reset gives you a complete, science-backed toolkit for reducing anxiety — from box breathing to cognitive defusion to a 4-week daily practice plan. Every technique comes from peer-reviewed research....Loe edasi...
What if the food you eat could rewind your biological clock?Clear and compelling Chris van TullekenReally interesting and insightful Joe WicksFascinating Tim SpectorFrom the rising incidence of cancer in the under-50s to increased infertility r...Loe edasi...
Both book and life are unforgettable New York Times Read it twice and then read it again Ann PatchettAt age nine, Lucy Grealy was diagnosed with cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of c...Loe edasi...
BY THE SUNDAY TIMES BESTSELLING AUTHORA brilliant and powerful book. If you want to look and feel the best you ever have (and stay that way), read this NOW! Easy, actionable advice with immediate effects, a joy to read.Davinia Taylor, longevity bio...Loe edasi...
Every family needs this book! Written with empathy, honesty, and real understanding, this book makes what can be a very lonely journey, feel seen, and a little lighter to carry, reminding you that youre not walking it alone. - Joy Mason, CEO Mast...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235378384)
Are you constantly battling distractions, struggling to focus, and feeling more disconnected than ever, despite being more connected than any generation before? The ubiquitous smartphone has fundamentally altered our brains and daily lives over the...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233757594)
Bladder pain, vaginal discomfort, pelvic pressure that keep coming back even when medical tests are normal. This is not a coincidence and it is not just inflammation.Most chronic bladder and vaginal symptoms are not caused by the organs themselves. T...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235422865)
This book is a comprehensive, practice-oriented guide for addiction counseling professionals who seek to move beyond theory and build structured, sustainable, and effective clinical practices in real-world environments. It is designed for clinicians,...Loe edasi...
(Ilmumisaeg: 22-Apr-2026, EPUB+DRM, Kirjastus: General Press, ISBN-13: 9789388843850)
What Every Girl Should Know is an influential early 20th-century work by Margaret Sanger, first published in 1913 as a series of articles and later compiled into book form. Sanger, an American nurse, social reformer, and pioneering advocate for wome...Loe edasi...
(Ilmumisaeg: 22-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235673106)
When illness is misunderstood, the deepest wounds are not always visible. This powerful book reveals how illness reshapes identity, relationships, autonomy, and everyday life. It uncovers the hidden weight carried by patients and caregivers whil...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, PDF+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454115)
The practical guide to managing your childs food allergy challenges.When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergies is the trusted, practical resource for parents seeking clarity, confidence,...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454115)
The practical guide to managing your childs food allergy challenges.When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergies is the trusted, practical resource for parents seeking clarity, confidence,...Loe edasi...
This is not another book telling you what to do with your body; it is an invitation to listen, to tend, and to reclaim your womb as a source of wisdom, resilience, and healing --Pregnancy MagazineA heart-centered, science-based guide for women naviga...Loe edasi...
Charlie es un nino ciego, pero eso nunca le ha impedido sonar. Donde otros ven limites, el descubre nuevas formas de mirar el mundo: con el tacto, con los sonidos, con la imaginacion. Su arte es distinto, casi magico, porque no se ve... se siente. Y...Loe edasi...