You can live a full and purposeful lifeone that is wildly, wonderfully, recklessly alive. Youre not alone if youre feeling stuck, exhausted by daily routines, or struggling just to get out of bed. Mental health advocate and author Sam Eaton has be...Loe edasi...
You can live a full and purposeful lifeone that is wildly, wonderfully, recklessly alive. Youre not alone if youre feeling stuck, exhausted by daily routines, or struggling just to get out of bed. Mental health advocate and author Sam Eaton has be...Loe edasi...
(Ilmumisaeg: 22-Apr-2026, PDF+DRM, Kirjastus: Taylor & Francis Ltd, ISBN-13: 9781040579589)
SHERBET is a unique tool designed to help practitioners support young people aged 11-17 who exhibit aggressive behaviours. Using CBT-based strategies, the program aims to enhance their ability to recognise, regulate, and manage their emotions effecti...Loe edasi...
(Ilmumisaeg: 22-Apr-2026, EPUB+DRM, Kirjastus: Taylor & Francis Ltd, ISBN-13: 9781040626856)
SHERBET is a unique tool designed to help practitioners support young people aged 11-17 who exhibit aggressive behaviours. Using CBT-based strategies, the program aims to enhance their ability to recognise, regulate, and manage their emotions effecti...Loe edasi...
(Ilmumisaeg: 20-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232218775)
If everything in your life looks "e;fine"e;…why does your body still feel on edge This book is for the quiet kind of overwhelm — the kind that doesnt always have a clear reason, but never quite lets you relax.You might be functio...Loe edasi...
(Ilmumisaeg: 20-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235415300)
Grief changes everything.The way you think.The way you feel.The way you see the future.If youve lost someone you love, you may feel overwhelmed, lost, or unsure how to move forward.This book is here to guide you—step by step.Inside, youll dis...Loe edasi...
(Ilmumisaeg: 19-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235917330)
It begins in a new room. The air is wrong a chemical smell of new paint, damp paper, and the sharp, resinous glue of particle board. This is the anatomy of a pause, a record of the hesitation before a life can begin again.This is not a story of actio...Loe edasi...
(Ilmumisaeg: 17-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235004528)
MARRIAGE is as old as the human race, the true engine of human population growth.Marriage introduces a fundamental shift. It is no longer about pursuit, but about permanence. No longer about impressing, but about revealing. The safety net of "e;c...Loe edasi...
(Ilmumisaeg: 15-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798224535965)
There is a quiet paradox at the center of modern life: we are more informed than ever about mental health, yet increasingly disconnected from our own emotional experience. We have language for stress, trauma, and anxiety, but far less capacity...Loe edasi...
(Ilmumisaeg: 15-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233256301)
There is a common assumption that change begins with effort.We believe that to become different, we must try harder, think differently, act with more discipline, or push ourselves beyond our limits. Entire systems of self-improvement are built on thi...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
(Ilmumisaeg: 14-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233053931)
Te retrouves-tu constamment à poursuivre des désirs, pour ressentir ensuite ce vide familier lorsquils restent hors de portée ? Ce cycle incessant de désir et de manque peut te laisser perdu, te faisant douter de ton identité...Loe edasi...
(Ilmumisaeg: 12-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781067195106)
Most people go through life reacting to circumstances without ever understanding the hidden force shaping their experience - their own mind. The Mind Blueprint reveals how truly the mind works and how the interaction between the conscious a...Loe edasi...
(Ilmumisaeg: 12-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781067195113)
Most people believe their lives are shaped by circumstances. But what if circumstances are shaped by thought Every day, your mind is exposed to countless influences - conversations, media, emotional environments, opinions and sensory exper...Loe edasi...
(Ilmumisaeg: 10-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233253935)
The real reason why youre not getting what you want!In todays world, were becoming more connected to each other everyday. Our relationships with people have never been more important. Emotional intelligence is now an essential part of our daily in...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781049266572)
From Soul To Substance introduces a powerful framework for understanding how transformation truly occurs. Through the model of the Three Planes of Existence - the Soul, the Mind, and the Body - this book reveals how every result in your life begins i...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Quarto Publishing PLC, ISBN-13: 9781836003083)
Great ideas, no flannel and just the right combination of empathy and tough love. Viv GroskopClear, concise and life-changing. Emma CampbellThis is not a book you read once and put aside, but one you come back to again and again. It is an essen...Loe edasi...
Una de cada cinco personas es altamente sensible. Muchas lo son sin saberlo, viviendo con grandes dudas, sintiendose incomprendidas y con la sensacion de no encajar en este mundo. En "e;Ser altamente sensible"e;, Juan Carlos Carrasco pone a...Loe edasi...
Empathy is often seen as a window into others minds, effectively guiding our decisions and moral judgments about them. But what if this assumption is dangerously wrong? This book challenges the popular view of empathy as a desirable ally in our deli...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233556654)
The Space Between Us is a book about love that hurts—and how to heal those wounds.Why do we often feel lonely even when lying next to someone we love? Why do conflicts repeat, and hearts remain distant? Inna Raven uncovers the hidden emotional...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232615628)
You tried to fix the symptoms of "e;not enough"e; — but still there? What about treating the cause Youve done the work. Read the books, tried the methods, understood your patterns. And youre still here, in the same life, wondering why...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Callisto Media Inc., ISBN-13: 9798886089783)
A simple, visually friendly guide to 75 DBT skills for any situation-from DBT therapist Suzette Bray, LMFTDBT (dialectical behavior therapy) is a leading mental health treatment for coping with intense emotions-and this go-anywhere guide makes it eas...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233935763)
Are you constantly seeking approval from others—shaping your decisions around expectations and slowly losing your true self The Approval Trap by Sophia Kimera is a powerful and insightful guide that explores the hidden cost of people-pleasing a...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Taylor & Francis Ltd, ISBN-13: 9781040624050)
In re-centering emotion in Taiwan Studies, a field long dominated by rationalist approaches, this interdisciplinary volume highlights how feelings-of belonging, grief, intimacy, distrust, and ambivalence-shape political life, social formations, and s...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, PDF+DRM, Kirjastus: Taylor & Francis Ltd, ISBN-13: 9781040570067)
In re-centering emotion in Taiwan Studies, a field long dominated by rationalist approaches, this interdisciplinary volume highlights how feelings-of belonging, grief, intimacy, distrust, and ambivalence-shape political life, social formations, and s...Loe edasi...
(Ilmumisaeg: 06-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232441401)
Mental exhaustion does not always mean depression.Sometimes it means your mind has been carrying too much for too long — too many thoughts, too many responsibilities, too little rest.This short practical guide helps you understand mental fatigu...Loe edasi...
(Ilmumisaeg: 05-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233304811)
The Grounded Man (Over 30s, No Sh!t) is a real-talk survival guide for the modern man juggling work, family, mental health, and the quiet pressure to hold it all together.This isnt another fluffy self-help book or lecture on how to "e;man up.&q...Loe edasi...
(Ilmumisaeg: 04-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233182273)
Richard was my first love, my soulmate. But he was not the man I was meant to spend my life with. Richard never let go, continually entering my life as static, no matter where I took up residence. The man I spent my life with never knew a...Loe edasi...
