The perfect humorous gift for the marathon runners in your life!Packed within these pages are myriad fun, silly and engaging options of things to do instead of running a marathon. None of these will impact your ankles or knees. And all of them are e...Loe edasi...
We dont stop running because we get old. We get old because we stop running.Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our mid...Loe edasi...
Struggling to run in menopause? Youre not alone. If symptoms are making running harder, or stopping you from starting, dont give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of...Loe edasi...
I have no doubt this book will be a disruptor for the running world!"e;Patrick McKeown, author of The Oxygen AdvantageBreathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informati...Loe edasi...
I have no doubt this book will be a disruptor for the running world!"e;Patrick McKeown, author of The Oxygen AdvantageBreathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informati...Loe edasi...
From the fastest marathoner in the world over fifty and maybe the planet s most determined underdog an inspiring tale of resilience, redemption, and personal transformation._________________________________________________ A lesson in staying alive...Loe edasi...
Gripping, informative and inspiring... its one of the most riveting running autobiographies Ive ever read Lisa Jackson, author of Your Pace or Mine?Uplifting and inspiring Dame Sarah Storey The exhilarating story of ultrarunner and campaign...Loe edasi...
Gripping, informative and inspiring... its one of the most riveting running autobiographies Ive ever read Lisa Jackson, author of Your Pace or Mine?Uplifting and inspiring Dame Sarah Storey The exhilarating story of ultrarunner and campaign...Loe edasi...
A joyful reminder that you dont have to be a runner to start - just start where you are JENNI FALCONERLike having your best friend and coach in your ear RENNEE MCGREGORRUNNING CAN CHANGE YOUR LIFE, THIS WILL SHOW YOU HOWWant to take up runni...Loe edasi...
A joyful reminder that you dont have to be a runner to start - just start where you are JENNI FALCONERLike having your best friend and coach in your ear RENNEE MCGREGORRUNNING CAN CHANGE YOUR LIFE, THIS WILL SHOW YOU HOWWant to take up runni...Loe edasi...
The 10th anniversary of the classic, best-selling running book, Your Pace or Mine , from the co-author of Running Made Easy, with a foreword by running legend Kathrine Switzer.Lisa Jackson is a surprising cheerleader for the joys of running. Formerly...Loe edasi...
How much does our speed and our decline depend on our minds, not our bodies In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the Ame...Loe edasi...
Brought to you by Penguin.How much does our speed and our decline depend on our minds, not our bodies In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with...Loe edasi...
Guidebook to walking or running Britains three most challenging long-distance mountain rounds: the Bob Graham Round (Lake District), the Paddy Buckley Round (Wales) and the Charlie Ramsay Round (Scotland). Includes practical information and advice,...Loe edasi...
In this ultimate guide to ultrarunning, dive into 100 of the worlds most breathtaking and brutal ultramarathons - from the icy tundras of Sweden to the sun-scorched deserts of the USA, and the rugged mountains of Europe.Whether youre a seasoned mar...Loe edasi...
And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade lifes most painful realities. As the marathon medals stack up, a new obsession creeps in - beating the clock, needing to run a time, a time that once at...Loe edasi...
(Ilmumisaeg: 18-Mar-2025, EPUB+DRM, Kirjastus: The Crowood Press, ISBN-13: 9780719845345)
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assess...Loe edasi...
(Ilmumisaeg: 25-Feb-2025, EPUB+DRM, Kirjastus: The Crowood Press, ISBN-13: 9780719844843)
Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a dog-centred approach, this book covers every stage of your canicross journey. Filled with practical advice and inspiring stories from the canicross communi...Loe edasi...
Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training t...Loe edasi...
Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training t...Loe edasi...
