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E-raamat: Trail Running - Chamonix and the Mont Blanc region: 40 routes in the Chamonix Valley, Italy and Switzerland

  • Formaat: EPUB+DRM
  • Ilmumisaeg: 25-May-2021
  • Kirjastus: Cicerone Press
  • Keel: eng
  • ISBN-13: 9781783623303
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Trail Running - Chamonix and the Mont Blanc region: 40 routes in the Chamonix Valley, Italy and SwitzerlandSuurem pilt
  • Formaat: EPUB+DRM
  • Ilmumisaeg: 25-May-2021
  • Kirjastus: Cicerone Press
  • Keel: eng
  • ISBN-13: 9781783623303
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A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner.



Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account.



Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Géants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.
Map key

Location of routes



Introduction

The Chamonix Mont Blanc region

Bases for a trail running holiday

Travelling to the Alps

Travelling around the Chamonix valley and region

Weather and forecasts

Maps

Safety and mountain rescue

Insurance

Mountain running in the Alps

What's different about running in the Alps?

Trail kit

Adapting to the Alps

Mountain skills

Navigation

Using this guide



France

Chamonix start

Route 1 Mer de Glace

Route 2 River track to Argenti&##xe8;re

Route 3 Merlet

Route 4 La Fl&##xe9;g&##xe8;re

Route 5 Refuge Moëde Anterne

Route 6 La Jonction

Route 7 Chamonix Vertical KM

Route 8 Marathon du Mont Blanc

Route 9km du Mont Blanc



Vallorcine valley start

Route 10 Lac d'Emosson

Route 11 Col de la Terrasse

Route 12 Albert Premier

Route 13 Aiguilles Rouges

Route 14 Mont Buet



Les Houches/Servoz start

Route 15 Le Br&##xe9;vent

Route 16 Le Prarion

Route 17 Col de Tricot

Route 18 Lac Vert

Route 19 Charousse



Outside Chamonix valley

Route 20 Nid d'Aigle

Route 21 Refuge de Doran

Route 22 Mont Truc

Route 23 Mont Joly

Route 24 Refuge de Tr&##xe9;-le-T&##xea;te

Route 25 T&##xea;te Nord des Fours



Switzerland

Route 26 Mont de l'Arpille

Route 27 Croix de Fer

Route 28 Fen&##xea;tre d'Arpette

Route 29 Cabane d'Orny

Route 30 Mont Fourchon

Route 31 Cols Fen&##xea;tre and Chevaux



Italy

Route 32 Mont de la Saxe

Route 33 T&##xea;te Entre Deux Sauts

Route 34 Italian Val Ferret

Route 35 Col d'Arp

Route 36 Punta della Croce



International race recces

Route 37 Ultra Trail du Mont Blanc (UTMB)

Route 38 Orsi&##xe8;res, Champex, Chamonix (OCC)

Route 39 Courmayeur, Champex, Chamonix (CCC)

Route 40 Traces des Ducs de Savoie (TDS)



Appendix A Route summary table

Appendix B Useful contacts
Kingsley Jones has climbed the north faces of the Eiger, Matterhorn and Grandes Jorasses in the Alps, and led expeditions to mountains all over the world. His passion for minimalist mountain travel led him to discover trail running as an ultimate form of fast and light travel. He runs a mountain running and guiding company (www.icicle.co.uk), dividing his time between the Alps and the Lake District.
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