8 Weeks of Practical Exercises for Less Anxiety and More Peace· Author is a licensed Christian counselor who has overcome her own anxiety· An accessible 8-week journey drawing insights from Scripture, neuroscience, and psychology·...Loe edasi...
How do you respond when someone you know and love is struck down with a rare life-threatening cancer? That person is still very much alive, and needs expert care, attention and support during years of adjusting, relearning and rehabilitation. This ha...Loe edasi...
Was tun beim Todesfall? - Schnelle Hilfe beim Tod eines AngehorigenWenn ein Mensch stirbt, kommt zur Trauer oft sofort organisatorischer Druck: Entscheidungen, Fristen, Behorden und viele Dinge, die "e;jetzt gleich"e; geklart werden mussen....Loe edasi...
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to - and how we can learn to fight back.In a world full of filters, tweakments, and weight-loss drugs,...Loe edasi...
The life-changing power of managing anxiety, one bite at a time.In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey ba...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: John Murray Press, ISBN-13: 9781399828420)
"e;I feel guilty all the time, even when Im not doing anything wrong..."e;Are you navigating fear, shame, and isolation in the aftermath of harmful experiences in religion? Are you so used to suppressing your own needs and emotions, that you...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Simon & Schuster Ltd, ISBN-13: 9781398557543)
She Seems Fine to Me reads like Nixon speaks sparky, crackling with rage, but also, somehow, laugh-out-loud funny The Guardian Actress, check. Wife, check. Mother, check. In control of her own mind? Well...After a lifetime of getting everything righ...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783979)
Halyn has Schizophrenia and thats OK tells Halyns story of understanding and acceptance of her schizophrenia diagnosis.Schizophrenia is complex disorder that affects how a person thinks, feels and behaves, with symptoms such as delusions and halluc...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783559)
From unpicking the science of ADHD to understanding how it manifests uniquely in girls, this is a practical guide for parents based on medical expertise and lived experience. Do you find yourself wondering, yet struggling to accept, that your daughte...Loe edasi...
(Ilmumisaeg: 07-May-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781472150042)
This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations a...Loe edasi...
In a world where it s easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks what s going right? Despite the increasing availability of mental health resources and freedom of people talking about it, the data aroun...Loe edasi...
THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Essential reading for anyone who wants...Loe edasi...
Cuando el cancer irrumpe, todo se tambalea. El cuerpo, por supuesto, pero tambien las emociones, los referentes, el vinculo con los demas, con la vida misma. Se entra en un mundo inquietante e incierto, donde uno necesita tratamiento fisico, pero tam...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Health Communications, ISBN-13: 9780757326158)
An unforgettable memoir about love, loss, resilience, the power of community and most importantly, hope. This inspirational work is something that anyone concerned about the mental health of a friend, loved one, or family member should read and share...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Ohio University Press, ISBN-13: 9780804012652)
If you think you know what mental health during and after pregnancy looks like, Persevered: A Maternal Mental Health Memoir will make you reconsider. Dr. Kara Zivin offers a rare, unfiltered look at what happened when a respected mental health resear...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400247806)
Discover how to break free from uncertainty and emptiness so you can take hold of the peace youve been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore ho...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400247806)
Discover how to break free from uncertainty and emptiness so you can take hold of the peace youve been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore ho...Loe edasi...
Practical, Evidence-Based Tools to Manage Anxiety and Find Peace· Addresses the most common challenges we all face· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Simon & Schuster, ISBN-13: 9781668061589)
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in...Loe edasi...
Nothing is better for your health than regular walking. Read this informative book Daniel Lieberman, author of ExercisedA myth-busting guide to one of the key pillars of health and longevity walking by the renowned foot health experts Walking i...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Quarto Publishing PLC, ISBN-13: 9781805701149)
Embrace lifes imperfections and find peace in the present moment with this compassionate guide.We all encounter experiences that challenge us, from difficult relationships to personal disappointments or losses. Yet, resisting reality often deepens o...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235428546)
Do you find yourself checking your phone without even thinking What starts as a quick look at notifications often turns into hours of scrolling, endless social media, and constant digital distraction. Smartphones are designed to capture your attentio...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: University of Tennessee Press, ISBN-13: 9798895273258)
In a 2019 study surveying roughly fifteen hundred musicians, 75 percent reported suffering from some form of mental health difficulty, pulling back the curtain on a harsh reality within the music industry. Further complicating this situation is the i...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Post Hill Press, ISBN-13: 9798895656204)
A pediatric neurosurgeons affecting memoir about celebrating life, postponing death, and resurrecting the forgotten art of healing.Advance Praise for Comfort Always ;An inspirational medical memoir about the forgotten art of healing. Comfort Always...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798988247432)
This is the most current version of Hocus Focus.Hocus Focus is a common story, rarely told, about a common trial experienced quietly by millions.It centers on ADHD medications and their long-term effects on an individual outside their intended metric...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: University of Tennessee Press, ISBN-13: 9798895273340)
In a 2019 study surveying roughly fifteen hundred musicians, 75 percent reported suffering from some form of mental health difficulty, pulling back the curtain on a harsh reality within the music industry. Further complicating this situation is the i...Loe edasi...
(Ilmumisaeg: 02-May-2026, EPUB+DRM, Kirjastus: Edition a GmbH, ISBN-13: 9783990019023)
Mude? Erschopft? Depressiv? So fuhlte sich Iris Appiano Kugler fur eine lange Zeit. Nichts half. Dann bekam sie die Diagnose Schilddrusen-Unterfunktion. In diesem Buch erzahlt sie mit dem Nuklearmediziner und Schilddrusenexperten Dr. Siroos Mirzaei,...Loe edasi...
Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts from the internationally bestselling author of the 13 Things Mentally Strong People Don t Do seriesWhether you...Loe edasi...
The ADHD Sleep Book combines evidence-based explanations of sleep disorders with real, individual and practical tools to break the exhaustion cycle - Dr Alex Conner, Co-host of The ADHD Adults Podcast. Its time for traditional sleep advice to trul...Loe edasi...
From the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life. A powerful, science-driven roadmap to healthy longe...Loe edasi...
(Ilmumisaeg: 30-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781934569238)
They told me to suit up, show up, sit up, shut up, and listen. It worked. A former 60s hippie chick turned clean and sober Old-timer tells you how it works in this zany collection chock full of our founders wisdom.In the 12 Step programs we need ne...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, PDF+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454740)
A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, EPUB+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454740)
A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss...Loe edasi...
Feeling anxious? A bit panicky? Fear not -- cartoonist and self-proclaimed World Champion Overthinker Gemma Correll is here to help you laugh about it NPRCome and join us in the magical world of Anxietyland, a theme park like no other. Here, there...Loe edasi...
A memoir of an everyday woman who one day discovers a lump in her body. Or is she everyday? Shes always believed she was a product of good genes - but are they really that good? When diagnosed with secondary metastatic breast cancer at age 57, she...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, EPUB+DRM, Kirjastus: Quarto Publishing Group USA Inc, ISBN-13: 9781802422221)
Transform your health with simple, nutritious recipes designed to help lower your blood pressure.Nearly half of adults in the United States suffer from high blood pressure, a serious health condition that can lead to life-threatening events like a he...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, EPUB+DRM, Kirjastus: Post Hill Press, ISBN-13: 9798895654385)
A young widows triumph over tragedy.Amy King had a sinking feeling as she reached for her ringing phone one November morning. With a single sentence, loss split her life into a before and after. ;Mrs. King, your husbands been in an accident. Ther...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781067403539)
Across Borders is a reflective work of literary nonfiction that explores identity, trauma, and belonging through a trauma-informed lens. Rather than focusing on events alone, the book examines the internal borders that shape a persons life-how...Loe edasi...
(Ilmumisaeg: 26-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798215174289)
Death is the one appointment every human being shares. Yet most people spend their lives avoiding the subject entirely.This book changes that.Across five chapters, Death: The Universal Truth examines what mortality actually means, where the fear of d...Loe edasi...
(Ilmumisaeg: 25-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233921766)
Upon the death of anyone, especially a child, we find ourselves overwhelmed by our emotions and trauma. Add to that the fact that your child chose not to live, and the pain and questions are crushing. It is crucial to take a step back and give oursel...Loe edasi...
(Ilmumisaeg: 25-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233963780)
When a sharp-minded parent suddenly becomes convinced that family members are stealing, poisoning their food, or plotting against them, love alone is not enough.The Causal Cage is the practical guide for adult children, spouses, and caregivers facing...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9789699299100)
What if everything youve been told about health is wrong In The Great Health Deception, Dr. Salah Snouda exposes a shocking reality: the global rise of chronic disease is not a mystery—it is a manufactured outcome. From heart disease and diabe...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235996076)
He who is not contented with what he has, would not be contented with what he would like to have. - Socrates.Marcus Aurelius beautifully clarified; whoever values peace of mind and the health of the soul will live the best of all possible lives. Can...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235142251)
Headline: When the World Stood Still, Our Story Just Got Started.The Blurb:"e;In 2020, as the world locked down and the mardy systems took over, Debra Evelyn Costello found herself on a mission she never expected. Gary Paul Costello—her c...Loe edasi...
Truly compelling. Cathy RentzenbrinkBreathtaking ... I loved it. Fern BrittonCourageous. Inspiring. Hopeful. Alastair CampbellGripping Observer Brave and raw Daily MailAn amazing story, powerfully told Mail on SundayAn unforgettable memoi...Loe edasi...
What if the food you eat could rewind your biological clock?Clear and compelling Chris van TullekenReally interesting and insightful Joe WicksFascinating Tim SpectorFrom the rising incidence of cancer in the under-50s to increased infertility r...Loe edasi...
Soaring with compassion, intelligence and hard-won wisdom. Irelands most important contemporary voice.LOUISE KENNEDY, author of TrespassesAmazing. I couldnt put it down.ELAINE FEENEY, author of As You WereEvery woman needs to read this book. E...Loe edasi...
This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies. Adam Fox OBE, professor of paediatric allergy and Chair...Loe edasi...
You are capable of achieving anything you want in life. Its not your dyslexia thats holding you back, but the way you engage with it. Learn simple, practical solutions to manage everyday life and thrive with your non-nonsense dyslexic specialis...Loe edasi...
You are capable of achieving anything you want in life. Its not your dyslexia thats holding you back, but the way you engage with it. Learn simple, practical solutions to manage everyday life and thrive with your non-nonsense dyslexic specialis...Loe edasi...
